Yoga with Jessica Crain

Teaching tomorrow morning 9-10am 10-11am Join me for a class focusing on strength and balance.

Super excited to start teaching at the Center for Holistic Medicine in Folsom starting next week. Monday and Friday 10am Saturday 11am Come yoga with me!!... http://www.centerforholisticmedicine.org/

Join me for yoga on Tuesdays & Wednesday's at 6pm in beautiful Lotus at the Gold Lotus studio. https://www.facebook.com/Gold-Lotus-Yoga-Pilates-893504074036794/

Yoga tonight 6pm at the Gold Lotus studio. Join me for a dynamic class focusing on balance and strength. #maketimeforyoga #yogi4life #lovelife

So excited to be teaching at Gold Lotus studio in Coloma tomorrow at 9:30am! Please join me for a dynamic class that will leave you feeling empowered and ready to take on the day. Om Shanti Om... https://www.facebook.com/Gold-Lotus-Yoga-Pilates-893504074036794/

Sirshasana- Headstand variation... one of my favorites!!! :) #stayfocused #yogaeveryday #yogi4life

Yoga tonight 6pm at the Gold Lotus Yoga and Pilates Join me for an invigorating and grounding class today! http://www.jessicacrain.com/services.html

http://www.sivanandayogafarm.org/blog/?p=850

"The posture becomes perfect when the effort of achieving it vanishes." -yogabhashya

Had a wonderful yoga class tonight. I loved seeing some familiar faces in the class. Looking forward to tomorrow evenings class. Join me! Come get your yoga on... tomorrow at 6pm for a dynamic yoga class focusing on balance and strength. $12 drop in $20- 2 classes (save $4)... $2 off if you bring a friend $60 Month pass-unlimited classes http://www.goldlotusyogaandpilates.com/