Yoga for Large Women

Join us this morning 10:30 - noon (Pacific time) for gentle yoga on zoom. Contact me through my website gratefulspirityoga.net for the link. I hope to see you!

I finally republished my home practice video, Expanding into Fullness, to Vimeo where you can preview, rent or purchase a digital version. May it keep you good company as you continue to take care and stay well. Wishing you a healing and fulfilling yoga practice. Here's the link: https://vimeo.com/ondemand/expandingintofullness

I am now offering an ongoing size friendly donation based yoga class every Saturdays 3:30 - 5pm (Pacific.) If you'd like to join, contact me through my website www.gratefulspirityoga.net. I hope to see you!