Yorba Linda Fit Body Boot Camp

We still have some gifts to give!! 2 more days to enter to win the Ultimate Holiday Giveaway! We’re giving away: ... 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://www.thfitbody.com/ylholidaygiveaway2020

HURRY!! If you haven’t entered to win the Ultimate Holiday Giveaway yet, you’re running out of time! We’re giving away: ... 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://www.thfitbody.com/ylholidaygiveaway2020

Here’s a fun holiday recipe that puts a healthy spin on classic snowball cookies! It is truly possible to have all the cookies you want this time of year without ruining your fitness results...this recipe is proof! By swapping out sugar for Swerve and flour for protein powder these cookies have all the flavor you crave with far better nutrition than you’d think. Quick note about shaping the snowballs: You’re going to notice that the cookies flatten as ... they bake in the oven, and will come out looking nothing like snowballs. That’s A-OK! Give it 5 minutes to cool slightly, then pick up each cookie and smoosh it into a ball...yep just like you’d do with a handful of snow to turn it into a snowball. From here you’ll roll the snowballs in confectioners swerve, let it cool fully, then roll it again for even better powdery white coverage. Ingredients: 1 cup Butter or coconut oil 1 cups Swerve Confectioners Style 2 teaspoons vanilla extract 1 cups blanched almond flour teaspoon sea salt cup Frosted Vanilla Cake Protein Powder 1 cup pecans, toasted and chopped Instructions: 1. Preheat the oven to 325 F. Line 2 baking sheets with parchment paper. 2. In a large bowl with an electric mixer, beat the butter until smooth, about 1 minute. Add cup of the confectioners Swerve until creamy, scraping down the sides as needed. Add in the vanilla extract, almond flour, sea salt and protein powder. Mix in the pecans until fully incorporated. 3. Chill the dough for 30 minutes. Place the remaining confectioners Swerve in a shallow bowl. 4. Roll 1 Tablespoon of dough per cookie and place on the prepared baking sheet 2-inches apart. Bake for 10 - 12 minutes in the preheated oven, until golden. 5. Allow the cookies to cool for 5 minutes, then squish into balls and roll in the confectioners Swerve. Place the cookies on a wire rack until fully cooled. Roll each cookie in the swerve one more time until fully coated and snowy white. Enjoy! . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #athomeworkouts #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #hea See more

Fit Body on 3! 1..2...3! . . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations ... #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #FBBCStrong See more

Get fit, burn fat, get supported, make friends and do it all safely. #FITBODYWOMEN #FitBody #Covidsafe #letsgo #iamfitbody

Support child burn victims For the month of January, please help us provide more resources to our charity partner Shriners Children’s Hospital. As there are countless children throughout North America that need our help! For every 25 checks on our Fit Body Boot Camp Facebook and Instagram pages after your workout, you will help us provide assistance to child burn victims just like Julianna. ... https://www.shrinershospitalsforchildren.org/s/meet-juliana Please use the hashtag #FITBODY4KIDS when checking after every workout on Facebook and Instagram!

There are many benefits to stretching! Improve your performance in physical activities, decrease your risk of injuries, help your joints move through their full range of motion, and enable your muscles to work most effectively. . .... . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #FBBCStrong #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether See more

Only cool people allowed at Boot Camp . On a serious note, remember if you're feeling warm or sick stay home and rest! .... . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #inspirationalquotes #inspiration #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday See more

On this Veterans Day, we honor the men and women- who served the country. We are extremely grateful for you

Monday Mindset How do you respond to your environment? Family! Happy Monday!... I hope you had an incredible weekend like I did. That in mind, it was extremely challenging, but one filled with bonding with our team. So I am very excited to share some big takeaways next week! But for today, I received this message from my good friend Matt who is a Fit Body Boot Camp owner in Michigan and fellow Vice President of our franchise. The message was so profound and timely that I received value and trust you will to.. -- How do you respond to your environment? This message is so important in our current climate. Jon Gordon, one of my favorite authors and thought leaders says there are 3 types of people when it comes to responding to your environment (the rest is paraphrased from a speech he gave). You have the carrot, the egg, and the coffee bean. When you put a carrot into hot water it gets soft and it gets weakened. When you put an egg into hot water it gets hardened. When you put a coffee bean into hot water it transforms its environment into coffee. So often we allow our environment to weaken us like the carrot. So often we allow our environments to harden our hearts, make us angry, make us bitter, and make us resentful like the egg. Instead, we want to be like the coffee bean. The coffee bean transforms the world from the inside out. We transform from the power that is inside of us as that is where the power lies. Your circumstances do not define you, you define your circumstances. You define your circumstances by your belief, your faith, your optimism, your vision, your purpose, and by your love. You have the ability to shape your world. You have the ability to shape your future. The power lies within you. Be like the coffee bean! Make it a great Monday and week! Committed to your success, -Coach Bryce

Should you make cheesecake or pumpkin pie or gingersnaps or something chocolatey this holiday season? How about ALL FOUR, crammed into this ONE INCREDIBLE DESSERT?... These Gingersnap Pumpkin Cheesecake Bars have the consistency of cheesecake, the flavor of pumpkin pie, a crust made of gingersnaps and a drizzling of decadent chocolate. The standard for holiday desserts has been raised! Not to mention, these bad boys are also packing a healthy punch of protein and useable fats while skimping out on the sugars that weigh down most holiday treats. Enjoy! . For the Gingersnap crust: 2 cups Raw Pecans, toasted in a dry skillet cup Frosted Vanilla Cake Protein Powder teaspoon sea salt cup brown Swerve 3 tablespoons coconut oil, melted 1 tablespoon molasses 1 teaspoon ground ginger teaspoon ground cardamon teaspoon black pepper 1 egg . For the Pumpkin cheesecake: 16 ounces cream cheese, at room temperature cup granular Swerve cup Swerve Confectioners Style 1 cup pumpkin puree 1 teaspoon ground cinnamon teaspoon ground allspice pinch of Ground Cloves pinch of ground nutmeg 2 eggs, at room temperature cup Frosted Vanilla Cake Protein Powder . For the chocolate Drizzle: 1 cup semi-sweet lily’s chocolate chips (stevia sweetened) 1 tablespoon coconut oil . . . #fitbodybootcamp #fbbc #fitbodymeals #recipe #healthyrecipe #saladrecipe #healthysalad #healthychoices #foodisfuel #healthychoices #healthyeating #fitfood #fitbody #fitbodylife #dedication #fitnessaddict #getfit #instafood #instarecipes #goodrecipes #foodisyourfriend #foodheaven #eatrealfood #fitnessmeal #fitnessfood #gymfood #delicious #eatcleantrainmean #cleaneating #recipehacker

Enter the Ultimate Holiday Giveaway to start 2021 the RIGHT way We’re giving away: 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body ... Winners will be chosen the week of January 11th Just click the link to enter https://www.thfitbody.com/ylholidaygiveaway2020

Our social Distance boxes bring a whole new meaning to in the zone . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #athomeworkouts #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym ... #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether See more

Monday Mindset 8 years of gratitude Happy Monday! This weekend was a BIG ONE! ...Continue reading

We appreciate all of our awesome Fit Bodies for following our new protocols! . . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations ... #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #FBBCStrong See more

You’ll never have to worry about any dirty equipment at Fit Body Boot Camp! We clean before and after each session! . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives ... #FBBCStrong #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether See more

The best way to ring in the New Year is to give yourself the gift of fitness! Enter the Ultimate Holiday Giveaway to start 2021 the RIGHT way We’re giving away: ... 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://www.thfitbody.com/ylholidaygiveaway2020

Making the most of the end 0f 2020! Stay positive everyone it’s the best way to end the year off . . .... #fitbodybootcamp #fbbc #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #FBBCStrong See more

Raise your hand if you love Boot Camp! . . .... #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether#fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong

Be wise, sanitize! . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #FBBCStrong #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo

No highfives, no problem! Elbow bumps it is! . . .... #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #inspiration #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday

Make sure you’re getting your daily dose of lunges for lean and mean legs! . . .... #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #FBBCStrong See more

Social Distance never looked better at Boot Camp . . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives ... #athomeworkouts #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether#fitgoals #getfit #fitlife #fitnessaddict See more

Monday Mindset Your freedom Happy Monday! November is here which means tomorrow is the big day we have all been waiting for; the general election for the Presidency of the United States of America.... And with how much craziness has gone on in 2020, this certainly is a big one with the world watching and many Americans fired up and making their opinions very well known on social media. Fear not, as today's message is not politically charged, rather intended to provide some perspective and gratitude for the liberties we have. As if you're like me and in the last few weeks, you have seen fights break out on Facebook and Instagram on who’s the better candidate and why. And many times things escalate to full on shouting matches with personal attacks which is never fun to see. And while like you, I have strong beliefs too about the direction of our country. But I think many times proper perspective gets lost in the emotion we have as human beings. Oftentimes when I find myself getting worked up, I take a step back and remember how lucky we are to have the right to vote. Since the dawn of time and in the study of human history, how many people have been oppressed without this valuable right?! The truth is that the vast majority of people who ever walked the planet, did not have this right or opportunity. Think for a second, what if we were citizens of North Korea or the countless military dictatorships throughout history that freedom wasn’t granted?! That puts things in a different perspective doesn’t it?! So on one hand, I get it. There’s a lot at stake for you, and for me too as a small business owner in America who employs a team of amazing people. As this will become more or less challenging depending on the result. And for you, whatever pressing issue is most relevant to your life. So we all have a big reason to care. But my call to action today is to take a step back and realize for a moment how good we have it. We have freedom and the ability to cast a ballot for the leader of our country. WE get to decide. So if/when you find yourself in a heated keyboard or conversational debate, realize that the other person most likely has the best intentions just like you, they just see things from a different perspective. So with that said, today's message is to be kind, and have patience with your fellow man. And please, whatever you do, exercise your right to vote. As remember, it’s an incredible freedom you and I have for living in this great country that shouldn’t be taken for granted. Make it a great Monday and week! Committed to your success, -Coach Bryce

This is our FAVORITE new dinner recipe! The flavors of pesto, cranberry, and acorn squash perfectly dress up chicken in this easier-than-easy Instant Pot recipe. ... It’s the perfect cozy, cold-weather recipe . Here is what you need: 2 pounds boneless, skinless chicken thighs salt and pepper 1 cups broth (chicken or bone) 2 acorn squashes 1 teaspoon olive oil 1 tablespoon minced garlic 1 yellow onion, chopped 2 tablespoons dried cranberries cup roasted pepitas 1 cup pesto (Here’s my go-to pesto recipe) . . . #fitbodybootcamp #fbbc #fitbodymeals #recipe #healthyrecipe #saladrecipe #healthysalad #healthychoices #foodisfuel #healthychoices #healthyeating #fitfood #fitbody #fitbodylife #dedication #fitnessaddict #getfit #instafood #instarecipes #goodrecipes #foodisyourfriend See more

Support our Kids! For the month of November and December, please help us provide more resources to our Charity Toys for Tots. As there are countless children throughout North America that are less fortunate and need our help this holiday season! For every 25 checks on our Fit Body Boot Camp Facebook and Instagram pages post workout, you will help us buy a gift for a child in need.... Please use the hashtag #TOYS4TOTS when checking after every workout on Facebook and Instagram. Thank you for helping us support our children!