Yerman Chiropractic

5 Juicy Stretches To Promote Better Mobility & Prevent Injury

Schedule your new year chiropractic adjustment today. Make this your healthiest year ever.

Start your new year year off right. Call today for you first chiropractic adjustment of 2021.

As hard as this year may have been, I am grateful for each and every one of my patients! See you in the new year!

The number one goal for 2021. More sleep. Better sleep. Healthier back!

Start your healthy new year without soda? Maybe this is the year! Your back will thank you.

Start your new year off with a healthy eating plan....and a well-aligned back!

1. Step away from the computer. 2. Stand up and walk outside. 3. Stretch.

Happy Holiday to all my wonderful patients.

Here’s What Sugar Really Does to Your Brain, According to a Neuroscience Expert

What can chiropractic care do for you?

Take care of what's inside you and what's inside you will take care of you. Hope to see you soon!

Make your next appointment today!

Good information on how your gut affects your mental health.

Step away from your desk, walk outside, look up and stretch! Stretch often!

The Best of the Best YouTube Workouts for People with Limited Mobility

Put Vitamin D on your to-do list

This simple self-care technique could reduce your stress levels in under 5 minutes

High Fiber Foods You Should Be Eating on a Regular Basis

good article on how to avoid cricking your neck while you sleep

MLB Playoffs! COVID-19 Style! Love the opportunity to catch a socially-distanced game with Gary.

What’s the Difference Between Alternate Day Fasting vs. Intermittent Fasting?