Womack and Bowman

Introducing....... LoftOutside: Our NEW Outdoor Studio! Today, we are excited to unveil our new Pop Up Outdoor studio!... The LoftOutside studio will host two brand new 60 minute outdoor Aerial Fitness and Flex/Flow classes! To create the new studio we have decked out the Womack and Bowman - The Loft parking lot with fancy new tents, flooring and fit + flex equipment ready for the new classes to begin next week! PLUS.. To celebrate the launch of our new studio and the outdoor classes 'Flex and Flow' and 'Cirque-Fit,' TODAY ONLY only we are running a *BOGO FLASH SALE! Buy one $25 Cirque-Fit or Flex and Flow class and get another one FREE! Thats two classes for just $25! BOGO flash sale ends at midnight PST tonight. Click the link in our profile to get the deal Outdoor Class Descriptions Flex and Flow Flex and Flow is an invigorating and rejuvenating 60 minute Flexibility + Yoga Flow fusion class designed to stretch and strengthen your body and calm your mind. Gain more flexibility in your hamstrings, hips, shoulders and back (perfect for making gains on your Splits, Scorpions and Straddles in the air!) while improving your grace, line and movement quality. Cirque-Fit Cirque-Fit is a super fun 60 minute Aerial Fitness Circuit Class designed to strengthen your aerial muscles while building endurance. The perfect way to get back in aerial shape after time away. Rotate through a series of exciting, aerial-based ‘stations’ such as: Aerial Hoop (untaped, disinfected between each student), Silks (low hanging, studio provides a silk to each student), plus ab, handstand canes, flexibility and exercise band stations. Spend up to a minute working a specific muscle group (core, shoulders, arms, legs etc) before rotating to the next station. Cirque-Fit is a fun and challenging way to boost your endurance, strength and get back into top aerial shape! Check out the full schedule and get the flash sale by clicking the link in our profile before midnight tonight! Our fit and flexy aerial model is the beautiful @isabellabusa

Coming Outdoor classes Stay tuned!

Guess who’s back to teach starting next week?.... Sita!! Check our class schedule (link in profile) to see when

Introducing....... LoftOutside: Our NEW Outdoor Studio! Today, we are excited to unveil our new Pop Up Outdoor studio!... The LoftOutside studio will host two brand new 60 minute outdoor Aerial Fitness and Flex/Flow classes! To create the new studio we have decked out the Womack and Bowman - The Loft parking lot with fancy new tents, flooring and fit + flex equipment ready for the new classes to begin next week! PLUS.. To celebrate the launch of our new studio and the outdoor classes 'Flex and Flow' and 'Cirque-Fit,' TODAY ONLY only we are running a *BOGO FLASH SALE! Buy one $25 Cirque-Fit or Flex and Flow class and get another one FREE! Thats two classes for just $25! BOGO flash sale ends at midnight PST tonight. Click the link in our profile to get the deal Outdoor Class Descriptions Flex and Flow Flex and Flow is an invigorating and rejuvenating 60 minute Flexibility + Yoga Flow fusion class designed to stretch and strengthen your body and calm your mind. Gain more flexibility in your hamstrings, hips, shoulders and back (perfect for making gains on your Splits, Scorpions and Straddles in the air!) while improving your grace, line and movement quality. Cirque-Fit Cirque-Fit is a super fun 60 minute Aerial Fitness Circuit Class designed to strengthen your aerial muscles while building endurance. The perfect way to get back in aerial shape after time away. Rotate through a series of exciting, aerial-based ‘stations’ such as: Aerial Hoop (untaped, disinfected between each student), Silks (low hanging, studio provides a silk to each student), plus ab, handstand canes, flexibility and exercise band stations. Spend up to a minute working a specific muscle group (core, shoulders, arms, legs etc) before rotating to the next station. Cirque-Fit is a fun and challenging way to boost your endurance, strength and get back into top aerial shape! Check out the full schedule and get the flash sale by clicking the link in our profile before midnight tonight! Our fit and flexy aerial model is the beautiful @isabellabusa

Coming Outdoor classes Stay tuned!

@bex.rising looking gorgeous in class with the @theaerialmermaid #Repost @bex.rising Feeling incredibly energized getting out to my first silks class since February! I knew I missed it but I had gotten so complacent doing yoga indoors day after day that I forgot the feels and adrenaline rush one experiences spinning boldly in the air! Definitely excited to hopefully be back in regular action. Thanks @theaerialmermaid for the best possible re entry into aerial life

Phase 1 begins this Wednesday Welcome Back! @ Womack and Bowman - The Loft

@max.hammond19 looking great training his Double Star at the studio

@bex.rising looking gorgeous in class with the @theaerialmermaid #Repost @bex.rising Feeling incredibly energized getting out to my first silks class since February! I knew I missed it but I had gotten so complacent doing yoga indoors day after day that I forgot the feels and adrenaline rush one experiences spinning boldly in the air! Definitely excited to hopefully be back in regular action. Thanks @theaerialmermaid for the best possible re entry into aerial life

Phase 1 begins this Wednesday Welcome Back! @ Womack and Bowman - The Loft

Coming soon....

The studio is waiting, we can’t wait to fly with you all again soon (when it is safe to do so!). Stay safe, stay strong

We are temporarily closing our doors beginning Monday March 16th Thank you for your understanding and acceptance of this very difficult decision Above all we must put the safety of our community and families first Stay safe, stay home (where possible) and we will see you in April

NEW TIME! Aerial Silks Performance Lab with Brandon Scott: Saturdays March 28th - May 16th from 5:30-7PM . You will learn: . . *A solo aerial act choreographed by @brandonscottacrobat (Silks) complete with individualized variations and alternative sequences, set to music that you will perform at the final session in front of a live audience (May 16th) in a group of two or more... . . Beautiful sequences that flow together that you can pick and choose from to create your own solo 'atmosphere' aerial set at the final live performance (in addition to the choreographed act) . . How to move beyond the tricks and communicate with your audience . . How to interpret and express music as an aerial artist . . How to seamlessly combine sequences while building your stamina and having a ton of fun in the process! . . Experience the transformative power of aerial performance, in a safe, supportive environment! . . *Your final performance will take place at Womack and Bowman - The Loft during your eighth session in front of an intimate live audience of invited guests. . . Sign up via the link in our profile then click the ‘Performance Lab’ tab . . Hurry, space in these 3 Aerial Performance Lab Sessions is EXTREMELY limited! See more

Registration is filling up for our brand new Aerial Performance Lab sessions! Aerial Lyra w/ Sita Acevedo Saturday’s, March 28th - May 16th 10:30-12pm... . . You will learn: . . *A solo aerial act choreographed by @aerialsita (Lyra) @kerrywee1 (Silks) or @brandonscottacrobat (Silks) complete with individualized variations and alternative sequences, set to music that you will perform at the final session in front of a live audience in a group of two or more . . Beautiful sequences that flow together that you can pick and choose from to create your own solo 'atmosphere' aerial set at the final live performance (in addition to the choreographed act) . . How to move beyond the tricks and communicate with your audience . . How to interpret and express music as an aerial artist . . How to seamlessly combine sequences while building your stamina and having a ton of fun in the process! . . Experience the transformative power of aerial performance, in a safe, supportive environment! . . *Your final performance will take place at Womack and Bowman - The Loft during your eighth session in front of an intimate live audience of invited guests. . . Sign up via the link below: https://clients.mindbodyonline.com/classic/ws . . Hurry, space in these 3 Aerial Performance Lab Sessions is EXTREMELY limited!

Registration is filling up for our brand new Aerial Performance Lab sessions! Aerial Silks w/ Kerry Wee Monday’s March 30th- May 18th 6:30-8pm... . . You will learn: . . *A solo aerial act choreographed by @aerialsita (Lyra) @kerrywee1 (Silks) or @brandonscottacrobat (Silks) complete with individualized variations and alternative sequences, set to music that you will perform at the final session in front of a live audience in a group of two or more . . Beautiful sequences that flow together that you can pick and choose from to create your own solo 'atmosphere' aerial set at the final live performance (in addition to the choreographed act) . . How to move beyond the tricks and communicate with your audience . . How to interpret and express music as an aerial artist . . How to seamlessly combine sequences while building your stamina and having a ton of fun in the process! . . Experience the transformative power of aerial performance, in a safe, supportive environment! . . *Your final performance will take place at Womack and Bowman - The Loft during your eighth session in front of an intimate live audience of invited guests. . . Sign up via the link below: https://clients.mindbodyonline.com/classic/ws . . Hurry, space in these 3 Aerial Performance Lab Sessions is EXTREMELY limited!

Registration is NOW OPEN for our brand new Aerial Performance Lab sessions! . . You will learn: .... . *A solo aerial act choreographed by your instructor (complete with individualized variations and alternative sequences), set to music that you will perform at the final session in front of a live audience in a group of two or more . . Beautiful sequences that flow together that you can pick and choose from to create your own solo 'atmosphere' aerial set at the final live performance (in addition to the choreographed act) . . How to move beyond the tricks and communicate with your audience . . How to interpret and express music as an aerial artist . . How to seamlessly combine sequences while building your stamina and having a ton of fun in the process! . . Experience the transformative power of aerial performance, in a safe, supportive environment! . . *Your final performance will take place at Womack and Bowman - The Loft during your eighth session in front of an intimate live audience of invited guests. . . Sign up via the link in our profile then click the ‘Performance Lab’ tab . . Hurry, space in these 3 Aerial Performance Lab Sessions is EXTREMELY limited!

Who says conditioning can’t be fun? #Repost @kerrywee1 Spider Climb BATTLE @nloui vs @jankyjade in Friday nite aerial @womackandbowmantheloft... #silks #aerialsilks #hammock #aerialsling #aerialist #aerialists #cirque #aerialartslove #artofcircus #aerialdance #cirqueduinsta #weheartaerial #aerialtricks #aerialhammock #aerialartist #aerialarts #aeriallove #aerialistsofig #aerialfabric