Womack and Bowman

Silks Stars registration is NOW OPEN We cannot contain our excitement right now. We have been waiting for this moment for MONTHS! Since the last time we opened enrollment for @silksstars we have taken student feedback and used it to polish the program to absolute perfection.... The result? An inspiring, results-oriented and super fun Aerial Silks Systemto help you become the best aerialistyou can possibly be! So what EXACTLY is Silks Stars? We are so glad you asked! Silks Stars is the world’s first virtual Aerial Silks studio!An empowering, playful, interactive supportive, educational and inspirational Aerial Silks hub for you to thrive as an aerial artist. Keep track of your progress, stay accountable, get personalized coaching from Womack and Bowman and be rewarded for all your hard work by uploading your training videos and receiving stars that unlockawesome aerial prizes! Connect with dedicated, like-minded aerialists from all over the world, 24 hours a day in the Silks Stars Forum. Improve your Aerial Silkstechnique and artistry while fueling your passion in afun and empowering environment! Silks Stars registration is open for a super limited time www.silksstars.com (link in profile) to get all the deets and join the tribe! We have had so much fun watching your #MiniRig challenge videos these past few days! If you haven’t posted a video of the ‘Split Silk Salto to Tension Split’ combination yet or the drop-free variation 'Tension Split'be sure to do so before midnight on Wednesday PST to go into the running to winsome truly awesome prizes! Special thanks to Silks Stars members @ariel_steel @my.inner.extrovert @ellebeez123 featured in the video above as well as our extraordinary web developer and friend @nloui for bringing Silks Stars to life

Who’s started working on the Split Silk Salto?! If you haven’t gotten your hands on the FREE video tutorial yet, click here: https://womackandbowman.lpages.co/mini-rig-challenge/! More details on our challenge/ PRIZE giveaway It’s Challenge + Giveaway Time 4 lucky winners ... We are super excited to invite intermediate/advanced level silks students, performers, and teachers to join us in a FREE Aerial Silks Mini Rig challenge we are hosting! We know you might not have access to a high aerial point right now so we created this challenge for you, our Mini Rig Aerial Warriors! Here is how you can join in the fun: 1. Grab your FREE Aerial Silks Mini Rig Tutorial ‘Split Silk Salto to Tension Split’ or the Tension Split tutorial (for those of you who have mini rigs not suited for drops) by clicking on the link in our profile or going here: https://womackandbowman.lpages.co/mini-rig-challenge/ 2. Study the tutorial video and practice the Tension Split and/or the Split Silk Saltocombination over the next few days 3. Post a video on Instagram of yourself working on/performing the trick/combination on a Mini Rig OR any other safe aerial point and tag @silksstars with the hashtag #MiniRig before midnight PST on January 13th You will then be entered into the draw for your chance to win one of these awesome prizes!: Prize 1: Silks Stars candle Prize 2: Silks Stars x @aerialeticsbysherry cropped sweater Prize 3: $100 Amazon Gift Card Prize 3: 6 months FREE membership to Silks Stars Four winners (chosen at random), 4 awesome prizes! Giveaway winners will be announced on January 14th on @SilksStars Instagram stories. Giveaway is open internationally. One entry per account. Have fun, be safe, and happy training!

It’s Challenge + Giveaway Time 4 lucky winners Today we are super excited toinvite you to join us in a FREE Aerial Silks Mini Rig challenge we are hosting over the next seven days! We know you might not have access to a high aerial point right now so we created this challenge for you, our Mini Rig Aerial Warriors!... Here is how you can join in the fun: 1. Grab your FREE Aerial Silks Mini Rig Tutorial ‘Split Silk Salto to Tension Split’ by clicking on the link in our profile or going here: https://womackandbowman.lpages.co/mini-rig-challenge/ 2. Study the video and practice the combination over the next few days 3. Post a video on Instagram of yourself working on/performing the combination on a Mini Rig OR any other safe aerial point and tag @silksstars with the hashtag #MiniRig before midnight PST on January 13th You will then be entered into the draw for your chance to win one of these awesome prizes!: Prize 1: Silks Stars candle Prize 2: Silks Stars x @aerialeticsbysherry cropped sweater Prize 3: $100 Amazon Gift Card Prize 3: 6 months FREE membership to Silks Stars Four winners (chosen at random), 4 awesome prizes! Giveaway winners will be announced on January 14th on@SilksStarsInstagram stories. Giveaway is open internationally. One entry per account. Have fun and happy training!

Dancing through transitions Let’s be real, transitions can be a challenge. Sometimes they feel smooth and magical but sometimes they feel awkward, uncomfortable, disconnected, and/ or messy. Perhaps you have a fear of looking ‘bad’, or afraid of doing something ‘wrong?’ By letting go of expectations, allowing yourself the freedom to explore your style, and by simply being in the moment, you’ll find that transitions will start to get easier, and they will be more authentically YOU! Kori All this Time

There’s something empowering about committing 100% to dropping face-first to the ground, knowing that you will make it back around again. In these devastating times, drops like this one feel therapeutic and oddly grounding for me. How do drops make you feel? by L.A. Rose Heat