Renée Bruno

KNEE HEALTH, ONLINE WORKSHOP with Renee Bruno : : BOOK NOW : : https://www.renee-bruno.com/workshops : : When? Tues July 28th @ 4pm pst... *This workshop will be recorded and available to students who cannot attend for 72 hours after the class. Register and join when it's convenient for you. Weak in the knees? We know the feeling. Whether you are working with an old injury or seeking general practices for knee health and longevity, this workshop will provide you with accessible and effective exercises you can easily adopt and practice from home. Join Renee Bruno, Pilates Mat and Yoga instructor for fundamental exercises that will bolster strength and stability in your everyday activities! What do I need? Yoga Mat & Foam Roller Investment? $30 BY JULY 23 / $40 THEREAFTER _ Renée Bruno is a seasoned movement practitioner and teacher of yoga and pilates mat, specializing in therapeutic and rehabilitative services. After Renée was critically disabled in a fatal car accident; she learned new ways to inhabit her body through an extensive rehabilitation process. This has lead to Renee’s commitment and desire to help others transform and overcome mental and physical health challenges. She received her MA in spiritual psychology from the University of Santa Monica, a BA in psychology from Arizona State University, and continues to pursue a lifelong education in yoga therapy and trauma-focused yoga. Renée believes that "the slow way is the fast way" and offers an accessible, breath-centered practice designed to be foundation-forming. WWW.RENEE-BRUNO.COM

: : EARLY BIRD ENDS TODAY : : This workshop will be recorded and available to students who cannot attend for 72 hours after the class. Register and join when it's convenient for you.

This week I came across a post that posed the question, how do colonial-ideals show up in my practice? It speaks to the misrepresentation of yoga many of us sense. I am continually learning and growing aware of the pressure we place on our bodies which has been ingrained both consciously and unconsciously through westernized yoga. I wanted to put out a few additional considerations that have been helpful for me in bettering the way we practice, teach and share yoga today. Jo...in me for practice, weekly : Wed 6 pm pst : : MEDITATIVE FLOW Thurs 530 pm pst : : HATHA FLOW Fri 400 pm pst : : YIN YOGA No equipment needed, just you + a mat! DM me with questions or sign up below and meet u online. https://www.renee-bruno.com/schedule

Weak in the knees? We know the feeling. Whether you are working with an old injury or seeking general practices for knee health and longevity, this workshop will provide you with accessible and effective exercises you can easily adopt and practice from home. Join Renee Bruno, Pilates Mat and Yoga instructor for fundamental exercises that will bolster strength and stability in your everyday activities! When : Tues July 28 4:00 - 5:15 pm pst Where : ZOOM ONLINE... Investment : $30 BY JULY 23 / $40 THEREAFTER Props : Yoga Mat & Foam Roller *This workshop will be recorded and available to students who cannot attend for 72 hours after the class. Register and join when it's convenient for you.

songs to keep your heart singing . : : .... photo cred Tristan Hollingsworth https://open.spotify.com/playlist/0b0Kpa5s6QQ3MvDcj7YiuK

Collaboration and creative production with @bythebrokenarrow @slvtrfilms @paige_ricks . #supportlocalartists #supportart

WORKSHOP // GET TO KNOW KNEE HEALTH Join Renee Bruno, Pilates Mat & Yoga Instructor for a fundamental workshop that will bolster strength and stability in your everyday activities! WHEN: TUES, 9 JUNE 2020 ... WHERE: ONLINE with RENEE BRUNO via ZOOM BOOK NOW: $30 // https://bit.ly/2Y49puy Weak in the knees? We know the feeling. Whether you are working with an old injury or seeking general practices for knee health and longevity, this workshop will provide you with accessible and effective exercises you can easily adopt and practice from home. *This workshop will be recorded live and all participants will receive access.