Wisdom Foods

Skip the cake, savor the fruit. Fruit gifts are a sweet gesture.

As we near the end of the year, take time to remember all the progress you've made this year.

Food based supplements are originally obtained from actual food, rather than made of synthetic vitamins. #BuildYourFoundation

"The best way to have a good life is to have a good heart." Ritu Ghatourey

Are you giving your body something good to work with? #nutrition#wholefood#wisdomfoods.com

SWEET SWAP: Avoid sugar and high fructose corn syrup by using these instead. See page 5 >> http://bit.ly/CookingSP

Prevention is easier than recovery! Being run down often comes before getting sick. #WellnessBooster#notsick www.wisdomfoods.com

The key to wellness is to accept personal responsibility for your health every single day.

November is filled with holiday joy, but also holiday stress. Take good care of yourself this month!

Give thanks for all you create and all you receive. Think big thoughts, relish small pleasures, and express your gratitude.

The mind is such a powerful tool. It can make the worst of the best situation, or the best of the worst situation. www.wisdomfoods.com

A step is a step...let's keep moving. www.wisdomfoods.com

"Many of life's failures are people who did not realize how close they were to success when they gave up." Thomas Edison