Wine Country CrossFit

Here, you'll always find a commitment to growth and self-improvement.

We're always here to provide a sacred place for you. #WWCF #WWCFCommunity #CrossFitCommunity #FunctionalFitness #StrongerTogether #GymLife #Empowerment

Exercising can help reduce stress and release feel-good endorphins! We're here to help you start your day on the right foot. #WWCF #WWCFCommunity #CrossFitCommunity #FunctionalFitness #StrongerTogether #GymLife #Empowerment

Watch your children develop new skills, strength, and confidence in our CrossFit & Point Fighting Camp! Sign-up link for teens: https://winecountrycrossfit.pike13.com/courses/266948. Sign-up link for kids: https://winecountrycrossfit.pike13.com/courses/266950. #WWCF #WWCFCommunity #CrossFitCommunity #FunctionalFitness #StrongerTogether #GymLife #Empowerment

Rucking is the act of walking with a weighted rucksack, and Ruck PT is the act of using that ruck to perform exercise. Each daily ruck lasts three hours -- stopping periodically for games and exercise -- during which your children will traverse three to four miles of the beautiful Napa Valley! Sign-up link for teens: https://winecountrycrossfit.pike13.com/courses/266475. Sign-up link for kids: https://winecountrycrossfit.pike13.com/courses/266477. #WWCF #WWCFCommunity #CrossFitCommunity #FunctionalFitness #StrongerTogether #GymLife #Empowerment

Join us for TRX and Taco Tuesday! Crush the 5:45 PM TRX class (or CrossFit), then crush some tacos. We’ll walk together to Tacos El Muchacho Alegre at 6:45 PM to refuel. Sign up for class on the Pike13 app! https://winecountrycrossfit.pike13.com/group_classes/267299 #WWCF #WWCFCommunity #CrossFitCommunity #FunctionalFitness #StrongerTogether #GymLife #Empowerment

The right way to begin the new year. Start a six-month CrossFit Unlimited Monthly Membership in January for only $189 a month and get a $650 value! The New-Year Package includes: - WCCF Shaker Bottle | $13 - Paleo Cookbook | $20 - One 30-Minute Nutrition Consult | $70 - WCCF License Plate Holder | $10... - 30-Minute Personal Training | $55 - WCCF T-Shirt | $25 - Private On-Ramp | $280 (four one-hour guided sessions that teach you all the basics to cross fit) *Membership fee is $169 if on-ramping isn’t needed.* #WCCF #wccfcommunity #crossfitcommunity #functionalfitness #strongertogether #gymlife #empowerment

Ready to start our Individualized Sustainable Nutrition Coaching? Schedule your free 30-minute consult to discuss your goals, and we will get you on the right track. Visit the link below to get started today. https://winecountrycrossfit.com/SQ-1/sustainable-nutrition/

Breaking news! Tomorrow we added an additional Boot Camp class at 8.30am. Sign up! Next week we resume our popular evening Boot Camp/TRX classes!#wccfcommunity #strengthtrain #functionalfitness

Our ultimate goal is to build your confidence and strength through baby steps, leading you to a strong and healthy life! #WCCF #wccfcommunity #crossfitcommunity #functionalfitness #strongertogether #gymlife #empowerment

Get your nutrition on track in 2021! We are launching our very own in-house Sustainable Nutrition Program. See your gym results skyrocket as you learn how to properly fuel your body. Visit the link below to learn more. www.winecountrycrossfit.com/SQ-19694/sustainable-nutrition

Get ready to reach new heights. #WCCF #wccfcommunity #crossfitcommunity #functionalfitness #strongertogether #gymlife #empowerment

Anybody who has a monthly membership with us gets a free quarterly training! Stop by or give us a call for more details. (707) 337-9441. #WCCF #wccfcommunity #crossfitcommunity #functionalfitness #strongertogether #gymlife #empowerment

Happy New Year! What will you accomplish in 2021?

We're not talking about tea time. Kettlebells make for great at-home workouts. Have you tried them yet?

New Year’s Eve Schedule: Virtual Boot Camp - 6.30AM CrossFit - 6.50AM, 8AM, 9.10AM Open Gym - 6-9AM... New Year’s Day: CLOSED! #wccf #strongertogether #newyear #fitfam #freshstart