Williams Physical Therapy Inc.

Perfect Pasta Primavera Recipe Click on this link for a child-friendly classic that adults will love too: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Motivational Monday Let our PT's help you to be pain free, so you can live in the moment. Give us a call today!

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Minestrone Soup As the days get shorter and the weather begins to cool down, here is a heart-healthy, high fiber, and cholesterol-free version of a true classic to keep you warm and cozy, minestrone soup. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Newsletter: How to Avoid Pain During Mobile Phone & Computer Use Here is some advice about how to decrease your risk of forearm problems and carpal tunnel syndrome. http://www.williamsphysicaltherapyinc.com/library_nl_5543

Pumpkin Spice Smoothie It's pumpkin season! Here's a healthy way to enjoy everyone's favorite fall flavor. https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie