Whole Life Coaching & Beyond

Here’s one way to cope with Covid. Since we are limited in our outside activities, it wouldn’t be a bad idea to use the time to explore your hidden dreams, f...inding out what makes your heart sing. Wouldn’t hurt, right? What else is there to do, especially if you can’t go out and socialize. Maybe it's time to make friends with your human and your soul. Get to know each other. Connect with your higher self and your heart’s desires. Make it an inside job. Going in means never having to go without. It means that you can always rely on your soul self to shed some light on difficult situations, for your human growth and evolution. Your spiritual self (that you cannot see with your physical eyes), is having a human experience through you. The sooner you discover that re-union"", and build a solid and fun relationship, the sooner you’ll be feeling a sense of well-being, not letting the outside in to disturb your sense of well-being. That’s not to dismiss the effect that this Covid critter is having on all of humanity, but maybe it’s time to focus in, to slow down (where else is there to go?) and get in touch with some of your passions, even if it is to explore what they are. It’s your life. Enjoy the journey. And remember to bring love into everything you do.

It’s almost 2021 and the New Year's resolutions are rolling in. One of my resolutions for the new year is to be more thoughtful and mindful of others as well as... live a balanced life! I can’t wait to share the new year with you all! What is one of your New Year’s resolutions? #shelleywhizin #WDYBTTT #yummydeliciouslife #cooking #hybridcookbook #happymindfulliving #selfimprovement See more

Better is one of my very favorite words to use in life. Why? When you are feeling down for whatever reason, and you hear something that changes your frown into ...a smile, you feel better, right? When we build on the "better" feeling, we feel better, and that's a good thing. Feeling better begins to take you out of the doldrums and into possibilities you may not have thought of before, so let yourself feel better. It means you've turned up the dial, and who knows, maybe the dial will be a "new norm"? Wouldn't that be good. Turn your life from good to great and feel better now! #shelleywhizin #WDYBTTT #yummydeliciouslife #cooking #hybridcookbook #happymindfulliving #selfimprovement See more

Hanukkah celebrates the miracle of light lasting longer than expected, and this year, it’s a time to reflect on finding the light through the darkness we have been experiencing. WDYBTTT was a light that came to me unexpectedly, and it’s been a joyful experience, and the concepts of living a yummy delicious life is lighting the world up even more. Remember, light is contagious and is always victorious over darkness. For those of you who celebrated Hanukkah, I hope your Hanukkah has been a light in your life. #wdybttt #whatdoyoubringtothetable #shelleywhizin #happyhanukkah

Having an appetite means that you are hungry for living, whether it's through food or life experiences. Having an appetite means you're alive and well and excited about what's to come... not even knowing the future. When you have an appetite, pay attention to what it is that you are hungry for and eat it up! #shelleywhizin #WDYBTTT #yummydeliciouslife #cooking #hybridcookbook