The Wellness of OZ Yoga, Meditation & Workshop Studio

Celebrating our beautiful Yogini sister in Ceremony. Angela Du you are so loved & will be forever missed but always remain in our hearts. You are welcome... to join us. Snacks will be offered. We will share stories, ceremonial rituals, honor her love with Sound healing & hold beautiful space for oneanother in our Sacred space that Angela loved dearly. Angela was a teacher to many, a true Lightworker and we feel that she would love this union with friends, family & students that cherished her. *Please wear white clothing to honor our traditions If you would like to bring something you can bring vegetarian food to share but not necessary. We would love to see some of our Kirtan family and hope that you would share some music as that was Angela's passion. If you would like to donate to baby Axel and/or Steve. All donations are appreciated. Venmo: @Steve-Liu-92276 Zelle: [email protected] We will also be uploading past classes that Angela taught on our Online Academy coming soon. All proceeds will be put into a savings account for Baby Axel as a gift from his mother for his 18th birthday. Blessings, Ozzie

A beautiful day filming with these 2 Goddesses. Cannot wait to share some Aroma Yoga with everyone. The studio smells Amazing and so excited to once again be ...working with my sisters, The creators of @aromayoga_official Today was simply Magical!! Essential oil’s & Yoga The Aroma Yoga Teacher Training will be offered at The Wellness of OZ Academy. And we have cooked up a little extra for the 200hr & 300hr Yoga teacher trainings This really is a dream come true, A dream of uniting Lightworkers so that we may share and bring Love, Light & Abundance to all. Love you Tracy & @dawnmarie111 . . . #AromaYoga #youngliving #younglivingessentialoils #thewellnessofoz #thewellnessofoztrainings #aromayogateachertraining #thewellnessofozacademy #essentialoils #lightworkersunite #lightworkers #yoga #education #nature #Love #sisterhood #family #yogainspiration #ytt #yogateachertraining #onlineyogateachertraining #virtual #worldpeace #onelove #blessed #blessings #gratefulheart

Behind da scenes..... with @aromayoga_official @thewellnessofoz @dawnmarie111 . . . #yoga #aromayoga #aromayogateachertraining #thewellnessofoz #thewellnessofozacademy #thewellnessofoztrainings #essentialoils #younglivingessentialoils #lightworkersunite

It is with a broken heart that I tell you that we recently lost one of our beloved sisters. I am still in shock and devastated. Angela was diagnosed with stage 4 stomach cancer in April. After receiving her 1st round of chemo April 29th, her body couldn’t handle it. Friday 30th she sent me pix saying she was good, Saturday May 1st she collapsed and left us. Her family wishes to be left alone to grieve right now and we must respect their wishes this is why I haven’t shared bef...ore now with those of you that still are unaware, I am truly sorry, . We have now been informed of funeral arrangements and The details are below. Angela was loved by many, she was also my little sister and watching her grow and being present in her big life changes from engaged to married to pregnancy to helping little baby Axel enter this world. Her undying love and support and loyalty to our family and all her community, her huge heart and the future dreams we shared, the lives she touched as an amazing Lightworker. I am truly heartbroken and prayers are needed for Baby Axel and husband Steve as I cannot even imagine what they must be going through. Please RSVP and share your email to receive an evite. There will also be a gofundme page I will share if you would like to help and also Any help for Steve and baby Axel is greatly appreciated . Also please pray for them. May she Rest In Peace I will organize some kind of ceremony in our sacred space The Wellness of OZ Yoga, Meditation & Workshop Studio at a slightly later date to celebrate her life in a ceremonial Yogi way that she would have totally loved and anyone that wishes to attend and share music, chanting, stories are totally welcome. May you all stay safe and blessed, Ozzie I love you all

Kids Planet OZ! Coming soon..... Years ago I created this Mantra for all my mini Yogis at The Wellness of OZ and I’ve enjoyed seeing it bring s...miles & excitement and most of all confidence to all the little ones. I owe so much to kids, they help me connect with my inner child and bring so much joy to my heart through teaching. This quote shouldn’t be just for kids but for all of us because We really are all Superheroes, sometimes we just forget and need a reminder of just how Magical & Powerful we all really are. Today I ask you to scream this mantra at the top of your lungs and feel what it does to your spirit The Wellness of OZ Academy is about to launch. Something for everyone. kids Planet OZ will be a part of the Online School offering kids of all ages wonderful classes, workshops & trainings. Are you excited? I know I am . . . #Kids #kidsyoga #yoga4kids #lifestyle #lifeskillsforkids #thewellnessofoz #thewellnessofoztrainings #thewellnessofozacademy #Magic #superheroes #thewellnessofozonline #virtualclasses #teachthemyoung #newgeneration #bigkid #lightworkersunite #lightworker #spiritual #laughteristhebestmedicine #yogateacher #child #children #confidence #littleleaders #worldpeace #happiness #yogateachertraining #yogaalliance #education

Go to lightwarrioryogaonline.com/

Do you really wanna miss out on this great deal to become a Lightworker/Registered Yoga teacher? Last day to sign up at our lowest price for Online Yoga teacher... training with my 2nd school @lightwarrioryoga with my 2 amazing partners @yogalebrity & @elyzabethsnow Training starts March 1st but you have 6 months to complete the course which makes it possible even if you have other responsibilities. Right now there is a 50% discount so DON'T MISS OUT!! Offering both 200hr & 300hr Yoga alliance approved certifications. For all that sign up, I will also be gifting FREE live zoom Yoga classes through my 1st school @thewellnessofoz starting this Monday. (Normally $10 per class) Check out our website (link in bio) for details and tuition fees Or go to lightwarrioryogaonline.com/tuition . . . #LightWorkers #Heal #Spiritual #Yoga #yogateachers #educateyourself #BeTheInspiration #BeTheLight #Happiness #YogaTeacherTraining #OnlineYogaTeacherTraining #lightwarrioryoga #Onlinetraining #NewCareer #HealYourself #healthylifestyle #HealthIsWealth #yogaalliance #AncientWisdom #Meditation #Breathe #Namaste #Transformation

Virtual Kids Yoga time change for this week only. Please take note! 6am PST, 2pm UK, 4pm Cyprus Thursday 21st Sign up via the mindbody app or go directly through our website classes page www.thewellnessofoz.com

Join Angela today 11am PST and for the next 7 fridays for. The fundamentals of Chakras. Donation based. Use link: https://forms.gle/BCzP6nweVEFTGbZC6 To sign up.

So excited for this Join me and 2 Amazing Yoga teacher trainers Angelica Govaert & Elyzabeth Snow as we offer you THE VERY BEST Online yoga teacher training through our new joint company 'Light Warrior Yoga Academy'. As you all know, I've had my doubts about offering online full trainings for quite some time as I want my students to have the best possible education. Both these teachers over deliver and are very passionate & experienced so it felt so right. There are ...a lot of not so professional online trainings out there and students deserve only the very best. My school The Wellness of OZ Yoga, Meditation & Workshop Studio will continue to offer trainings once we reopen but we will now also have this online training too so that we can reach you guys Globally. Check out our video & Apply soon. Payment plans available Training starts March 1st.

Has 2020 turned your world upside down? Yoga teaches us flexibility. Not just in our physical bodies but also in life. If you can teach yourself how to be flex...ible enough to adapt to any situation thrown at you, you will always be ok. Life can be so fun if we can embrace change. Change means New beginnings, new adventures, a fresh start. Isnt that something to be excited about? Learn to look at things from a different angle, a different perspective. Yes, a lot of sadness has come to many this year but what are some of the things we can be grateful for? Here are a few quotes I'd like to share with you: Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come? Rumi When nothing makes sense and the world seems upside down, listen to your heart, it will never lie about your true feelings. Leon Brown Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out. Hafez Join us in our #OnlineYogaTeacherTraining March 1st, I promise it will give you tools needed to look at life differently, it totally did that for me that's why I'm so passionate about teaching & spreading this beautiful gift. Sign up by December 28th for a huge discount, use link bit.ly/lightwarriorytt . . . . #upsidedown #yoga #yogaeverydamnday #yogainspiration #yogi #yogaeverywhere #yogalove #yogapose #yogalife #practiceandalliscoming #yogapractice #yogaflow #igyoga #instayoga #yogaaddict #yogavideo #igyogacommunity #igyogafam #instayogi #yogamotivation #yogaanywhere #yogateachers #yogagirl #yogachallenge #getstretchy #tripod #LightWorkers #ytt200 #yogaparty

What's so special about the Lotus flower? Padma means lotus We also have Padmasana, Lotus pose.... The Lotus flower grows out of dirt and darkness and muddy waters. A lotus has its roots in mud at the bottom of streams and ponds, but it grows to become the most beautiful flower despite its origins. It symbolizes how we too can overcome all obstacles on our journey towards Enlightenment and flourish. It also represents growth & spiritual development. It is normally out of our darkest moments that we emerge into something magnificent. This beautiful flower represents our ability to come from a place of suffering into the light just like the lotus flower. #OnlineYogaTeacherTraining starts March 1st 2021, sign up via link bit.ly/lightwarriorytt Apply by December 28th for a huge discount . . . . . #yogalove #newtoyoga #yogaclasses #yogainspiration #wellness #yogalondon #naturalbeauty #fitnessjourney #beginneryoga #yogi #yogateachertraining #yogateachertrainee #meditation #asana #yogateacher #healthylifestyle #onlineyoga #thesunwillshineagain #vinyasa #yogatips #yogini #yogajourney #padmasana #learnyoga #freeyogaclass #Spiritual #yoga #Lotus #yogapractice

Splits anyone?? Not the easiest pose is it? But forget the pose and don't be so hard on yourself, first of all, there are always modifications which a good teac...her will offer and show you and 2nd, Yoga is not all about the poses. I dont know one teacher that can do every single yoga pose. As teachers, we should remove ego. It is more important to learn how to guide your students into poses safely rather than to be perfect at everything yourself. We are all different and that is the beauty of Yoga. Now let's look at the story of this pose and not focus so much on being so physically flexible. Hanumanasana or Monkey pose Hanuman is the Monkey god, He devoted his life to be of service to all the other gods. Lord Hanuman symbolically stands for pure devotion, complete surrender and absence of ego or the lower self. ... Part human-part monkey, Hanuman is a central character in the Hindu epic Ramayana. Hanuman is known for his extraordinary daring feats, strength and loyalty. The Ramayana (An amazing book/story about Rama & Sita) describes him as an ideal devotee of Lord Ram. (More details in Teacher training) Benefits of Hanumanasana: Very good for your legs. Tones all leg muscles. Improves flexibility of hamstrings, calves, groins, pelvis and hips. Removes menstrual cramps. Balances the muladhara (Root) chakra. Gives a feeling of grounding. Balances the nervous system. Stretches the thighs, hamstrings, groins Stimulates the abdominal organs Learn more in our #OnlineYogaTeacherTraining starting March 1st 2021. Go to link in bit.ly/lightwarriorytt to apply & remember to sign up by December 28th for a huge discount. . . . . . #yogateacher #yogalife #yogateacherslife #yogapose #Hanuman #Hanumanasana #teachertribe #LAYoga #yogateachertraining #becomeayogateacher #yogabusinesscoach #yoga #philosophy #yogainspiration #rishikesh #igyogini #yogainspiredfitness #MonkeyGod #yogaforall #howtobegreat #yogateacher #yogalove #yogamentor #yogaeveryday #yogacommunity #LightWorkers #livingmybestlife #yogaNYC #yogateachertrainer #yogamiami

What is a Yogic diet? Yoga is medicine for the mind, body and spirit. Ideally a yogic diet would be rich in sattvic foods. Sattvic foods are foods in their pur...est form, i.e, Farm to table. generally fresh vegetables, grains, and legumes, mild spices and mildly sweet foods. However, a sattvic diet does include some dairy products such as cows milk and ghee in places like India where hormones arent added. #Organic Eating is perhaps the single most important act for one's yoga practice, Blossom says, "because nourishment of the body's tissues forms a foundation for nourishment of the mind and emotions'. Yogis also believe in Ahimsa (non-violence or non-harming), this is why you may find that a lot of yogis are mainly vegetarian or vegan. In india I watched as the Guru made his daily trips to the kitchen. When I asked him why, he told me 'I look at the energy of the cooks, if they are in bad moods, I send them home. Energy is passed on and even if the student isnt aware of this, the food is cooked with this negative energy which is then passed onto the student. A mother, even if she is a bad cook is really the best cook, because she cooks with love and the intention of nourishing her children. When animals are killed, they are in fear for their lives, this energy of fear is passed on to those that eat these food's'. Whether this resonates with you or not, it is a very interesting way of looking at what we consume and why Yogi's eat a certain way. We will go into this deeper in our training, Also covering basic Ayurveda. #OnlineYogaTeacherTraining starts March 1st. Apply via link bit.ly/lightwarriorytt by December 28th for a huge discount. . . . . . #yogalove #newtoyoga #yogaclasses #yogainspiration #wellness #yogicdiet #naturalbeauty #fitnessjourney #beginneryoga #yogi #yogateachertraining #yogateachertrainee #meditation #yogateacher #healthylifestyle #onlineyoga #foodsthatheal #vinyasa #yogatips #yogini #yogajourney #HealthIsWealth #learnyoga #Ayurveda #classschedule #yoga #vegcreators #yogapractice

Who are you? That may seem like a strange question but do you really know who you are? Are you honoring your uniqueness? There is only one YOU in this entire ...universe and nobody knows your truth, your capabilities and your life purpose. Many years ago I was told I had to pick, that I couldn't be several things all at once, for a moment I questioned myself, could this be true?? NO, this is absurd because you can be anything and anyone you want to be. You can create the life that you desire, the life of your wildest dreams because NOTHING IS IMPOSSIBLE, if you can think it, you can create it, you can become it. Don't ever fall into the trap of allowing others to steal your truth, your identity and your happiness. Always be true to yourself and always be YOU!! Sending you Love, Light and limitless Courage. #WildThing I believe in you #OnlineYogaTeacherTraining starts March 1st 2021, check out link bit.ly/lightwarriorytt to find out more & apply. Register by December 28th for a huge discount. See u online . . . . . #yogateacher #yogalife #yogateacherslife #yogapose #ayurveda #teachertribe #LAYoga #yogateachertraining #becomeayogateacher #yogabusinesscoach #yoga #yogainspiration #SolarPlexus #igyogini #yogainspiredfitness #chakras #yogaforall #howtobegreat #yogateacher #yogalove #yogamentor #yogaeveryday #yogacommunity #Confidence #livingmybestlife #yogaNYC #yogateachertrainer #BeTheInspiration #BeTheLight

#LightWorkersUnite The Wellness of OZ is pairing up with 2 Amazing teacher trainers to offer you the best possible online training. Details below

A quick chat with @yogalebrity about our upcoming Online Yoga & Wellness summit starting tomorrow We need your Help, but we want to give you something in exchange. The Wellness of Oz Yoga Studio is facing closure. ... 100% of the proceeds from this online yoga conference will go to keep the doors open at the Wellness of Oz. Speakers Include: Angelica Govaert @yogalebrity How to Pick the Perfect Yoga Teacher Training Jennifer More @prenatalyoga Yoga and Womens Health: Menstruation, Menopause & Pregnancy Tracy Griffiths @aromayoga_official Aroma Yoga: How to enhance your yoga practice and your life with essential oils Angela Du @duyogadaily The Power of Sound & Vibrational Healing Nima Khalilian @nimasinterpretation Unlocking the Power of Your Mind Ozzie Aziz @ozzieaziz Secret Special Session TBA Please visit at http://bit.ly/energyexchangesummit to sign up or get more information. To donate directly without joining the summit please donate to PayPal.me/TheWellnessOfOz #Yoga #Wellness #Health #TheWellnessofOZ #LightWorkersUnite #LightWorkers #LoveOneanother #TravellingYogis #HealYourself #healthylifestyle #HealthIsWealth #educateyourself #BeTheInspiration #BeTheLight #WorldPeace

Where do Yoga poses get their names from? Many yoga poses are named after heroes, saints and sages of India and Hindu myths. Others are named after animals and ...nature observations by people in the world around them. These poses are all named in Sanskrit. Then there are the newcomers the yoga postures that have developed in recent times, with names like Wild Thing or Rock Star. Tree pose (Vrksasana) follows the nature of a tree growing its roots down in the earth to be able to reach to the sky. Advice from a tree: Stand tall and proud Sink your roots into the earth Be content with your natural beauty. Go out on a limb. Drink plenty of water. Think long term. Enjoy the view. #OnlineYogaTeacherTraining starts March 1st 2021 go to link bit.ly/lightwarriorytt to apply by December 28th for a huge discount. 3 teachers combining their skills to bring you the best training possible. For daily live online Yoga classes go to the classes page on the website www.thewellnessofoz.com to see our schedule. Blessings . . . . . #yogateacher #yogavibes #Vrksasana #gooutside #yogaschools #yogaoutside #YogaPose #DailyPractice #Treepose #yoga #YogaEveryDamnDay #Asana #Sanskrit #yogaalliance #yogaeverywhere #onlineyoga #yogaknowledge #consciousyoga #yogamemes #LAyoga #mastermindyoga #worldyogaalliance #Spiritual #ytt #200houryogateachertraining #registeredyogaschool #yogacommunity #yoga #onlineyogateacher #yogini

We need your Help, but we want to give you something in exchange. The Wellness of Oz Yoga Studio is facing closure. 100% of the proceeds from this online yoga conference will go to keep the doors open at the Wellness of Oz.... Speakers Include: Angelica Govaert @yogalebrity How to Pick the Perfect Yoga Teacher Training Jennifer More @prenatalyoga Yoga and Womens Health: Menstruation, Menopause & Pregnancy Tracy Griffiths @aromayoga_official Aroma Yoga: How to enhance your yoga practice and your life with essential oils Angela Du @duyogadaily The Power of Sound & Vibrational Healing Nima Khalilian @nimasinterpretation Unlocking the Power of Your Mind Ozzie Aziz @ozzieaziz Secret Special Session TBA Please visit at bit.ly/energyechangesummit to sign up or get more information. To donate directly without joining the summit please donate to PayPal.me/TheWellnessOfOz #Yoga #yogateachers #LightWorkers #LightWorkersUnite #educateyourself #BeTheInspiration #BeTheLight #WorldPeace #TheWellnessofOZ #Heal #YogaSummit #Wellness #Health #HealthIsWealth #MentalHealth #PhysicalHealth See more

We have joined forces with 2 Amazing teacher trainers to offer you an incredible online teacher training. Check out details below.

Next week. Please share. We are doing everything in our power to keep our Sacred space open for you guys. A beautiful energy exchange with amazing Speakers. So much knowledge, education with Q & A

We have paired up with 2 amazing teacher trainers to offer an Online training. Read details below and check out link bit.ly/lightwarriorytt to apply huge discount if you register before December 28th

Yogi of the day is @naomikisted She started practicing #Yoga with us virtually since March Lockdown. Her practice and energy is absolutely wonderful. She is so committed to her overall #Health & #Wellness Mind, Body & Spirit and we love how she uses her knowledge and status to spread Light onto others. We love you Naomi, you are such an Inspiration, a heart of gold, always helping those around you. Love this wellness campaign of @naomikisted for @spatoneuk Loving... your @gymgenetix workout gear too! You look absolutely fab. Keep shining your light, blessings from all of us at The wellness of OZ #YogiOfTheDay #TheWellnessofOZ #TheWellnessofOZVirtualClass #TheWellnessofOZVirtualYoga #VirtualClass #ZoomYoga #virtualclassroom #mindfulness #dedication #fitwomen #MindBodySpirit #BeTheInspiration #BeTheLight #WorldPeace #OneLove #LightWorkers #LoveOneanother #Love #higherconsciousness #healthylifestyle #HealthIsWealth #Health #FitWoman #FitMomsofInstagram See more

PLEASE READ!! I hate asking for help but I have to put my pride aside for the sake of my students, patients and lightseekers that benefit and heal from our sacred space, healing methods & beautiful teachings. Therefore I am asking anyone that can offer intelligent advice or if it feels right, donate to help save our space. So many have used this space over years to heal and students are begging me not to let go. A select few however are telling me that I am crazy for holding ...on and getting into huge debt. What do I do?? Do I give up so easily to let go of something i worked so hard for. Something that has helped so many worldwide? Mental and health issues are on the rise, suicide and depression rates have skyrocketed, our practice is now needed more than ever however, almost every yoga studio has permanently closed their doors, this breaks my heart. I dont have family to support and feed so I gave up my home and car as I felt the space was more important as it helped so many and a car and home can always be found. I've never listened to anyone before, I've always followed my gut instincts and its always worked out just fine. I wouldn't have done half the shit in my life if I'd have listened to people. Is the world seriously as fucked up as some are making it out to be or are people just living in fear? I am not and never will be fear driven. I am not a follower, if I was, I'd not have lived my amazing life full of adventure and been so successful in whatever I put my mind to. I'm on an Island detaching from worldly bullshit, keeping my energy together so that I can be of service to others and keep my light shining and strength strong. A part of me feels that things will change after the elections. What do you all think? No fights, no negativity, no political bullshit please, just honest advice would be greatly appreciated I guess I'm gonna put this GoFundMe up on here that I was asked to create by my students and see what the Universe has in store for our space, leave it in Gods hands and trust that the right outcome will present itself. Please feel free to either contribute or give positive intelligent advice. I took an oath to be of service to others for the rest of my life and 100% trust in the power of faith. Thank you for your generosity in advance whether it be advice or donations. From my heart to yours, Namaste!! Ozzie See more

Yummy #Organic Juice for breakfast Dont forget to check out my friends new Juicing Ebook and use my code for a 30% discount. www.thecraftedcarrot.com Us...e my code: OZZIE for 30% off! This one in particular has been my favorite for years, especially if I'm feeling tired or rundown, BEETROOT: For respiratory & lung health aswell as circulation. Fiber, potassium, manganese, vit C, Iron, Folate, & lowers blood pressure. APPLES: Because remember?? An Apple a day keeps the Doctor away. CARROTS: Vitamin A, Beta-carotene Amazing for eyes. And one of my favorite #SuperFoods GINGER: A natural Antibiotic. People have been asking me for health advice for years and why I'm never sick. I studied medicine and then spent years through my travels studying alternative medicines. I truly believe that everything we need for ultimate health & wellness is provided right here #MotherEarth #MotherNature We just have to educate ourselves. I am teaching a 2 hr virtual workshop next weekend on #NaturalMedicine & #NaturalSuperfoods sign up to learn a few tricks so that you and your family can live your best lives. #HealthIsWealth #EatGoodFeelGood and if u cant make it, reach out to book your one-on-one customized Nutrition and healing session with me. Nothing beats feeling Amazing Blessings, Ozzie #TheWellnessofOZ #TheWellnessOfOZHealthTips #healthylifestyle #nutrition #NaturalFoods #AlternativeHealing @ Northern Cyprus

Happy Thanksgiving guys!! If you are feeling alone this holiday, join @yogalebrity and Me in a special class today 10am PST Timezone UK 6pm, Cyprus 8pm for som...e Kirtan/Chant, Yoga flow & Meditation. Sign up via the Mindbody app or go directly through our website classes page www.thewellnessofoz.com Blessings to you all #TheWellnessofOZ #HappyHolidays #HappyThanksgiving #Yoga #yogateachers #Kirtan #Meditation #Breathe #Grateful #Blessings #MindBodySpirit #ZoomYoga #virtualclassroom #mindfulness See more

Hey guys. You all know we are all about #Health & #NaturalMedicine, this is our new obsession. @ozzieaziz is on the Island of #Cyprus getting even healthier with access to #Organic Fruits & Veg and Loving this ebook. Check out this awesome e-book our friend Angelica @thecraftedcarrot wrote about creating healthy juice. It’s a definitive guide to making juice at home and covers EVERYTHING. Beginners and experienced juicers alike will find something they can use in this b...ook. www.thecraftedcarrot.com Use our code: OZZIE for 30% off! This book covers: what juicer is perfect for what YOU want to do with juicing the history of juicing and how it came about who are the pioneers of juicing health benefits of different ingredients how to create your own recipes pre-made delicious recipes how to detox/cleanse LOADS of printables where to go next special BONUS section 30% with our code: OZZIE DO NOT miss out! Go to www.thecraftedcarrot.com or message me for the link. to start infusing health into your daily life! 30% with our code: OZZIE #juice #Juicing #TheWellnessofOZ #TheWellnessOfOZHealthTips #HealthIsWealth #EatGoodFeelGood #healthylifestyle #Vegan #Detox #GreenJuice #EatYourVegChallenge #VeganRecipes #EasyVegan #CleanEating

The person who helps others simply because it should or must be done, and because it is the right thing to do, is indeed without a doubt, a real Superhero. #Love #LoveOneanother #LightWorkers #Kindness #TheWellnessofOZ #SuperHero #BeKind #OneLove #Family #WorldPeace #goodkarma #TheActOfGiving

We can change our world for the better, not through the use of force, but by developing inner peace. It may feel like a huge task, but peace must be created by ...humanity, who are a collection of individuals. If one person creates inner peace within themselves and shares it with ten other people and each of them does the same we can imagine influencing all 7 billion human beings. Let that be our #PeaceDayChallenge See more

People wanting the end result without putting in the work. This work is powerful, do not try to run before you can walk. This is why you should be mindful. Not everything should be rushed, taught virtually and/or without the proper guidance of a professional. Some teachings still require the guidance and teachings in person by a true master and experienced teacher.

Yogi of the day is Jocelyn Sherman, We love her so much. She is a true Inspiration Every teachers dream student because she never gives up, she has drive, passion, asks questions, has a kind giving heart and spirit and has learnt to focus on her achievements rather than what she cannot yet do..she is patient but driven. She is fearless. She has been working on her inversions and balance for a very long time and it was so beautiful to see that her hard work payed of...f. Yoga is a lifestyle. It is one of those practices that improves with practice. Patience and love especially self love is key. It doesn't matter how old you are or what state your mental, physical, spiritual abilities are. It 100% changes your life in a positive way. You just need to start and believe and trust. As teachers, that's all we ask. We promise YOU will love the results and your overall health will definitely improve. A year ago Jocelyn never believed she would be doing half of what she is now able to do. She is kinder to herself and more patient with herself and we love seeing her inner child come out to play. Well done Jocelyn, we love you and are very proud of you. #YogiOfTheDay #Proud #AskUsHow #TheWellnessofOZ #MindBodySpirit #BeTheInspiration #BeTheLight #Family #Health #Yoga #NeverGrowUp #NeverGiveUp Send us your Inspirational photos or videos to be featured as Yogi of the day, as we love to share our students stories and achievements, blessings to you all See more

Obligations versus Rights, which person are you?#LightWorkers #LoveOneanother #WorkToDo #BeKind #beofservice #TheWellnessofOZ #MotherEarth #MotherNature #BeTheInspiration #BeTheLight #WorldPeace #OneLove #Family #AskYourself #ProjectOZ