Whitney Boole

Thanks, Kandee!

Beautiful words. So much truth.

So beautifully said.

This podcast series is so well done by a couple of incredibly insightful teens focused on mental health. I loved recording this episode with them about Trauma, Emdr, and re-entering a post-Covid world.

This is a post from one of the smartest people I know my brilliant niece, Lindsay Boole, a physician at Duke who has been on the front lines throughout this pandemic. For those of you unsure about the vaccine and it’s safety, please read this.

Feeling upside down or sitting uncomfortably in a cardboard box? You are not alone.

"You may not control all the events that happen to you, but you can decide not to be reduced by them." ~ Maya Angelou For daily mindfulness, self-care, inspiration, and wisdom, subscribe to our daily newsletter: elephantjournal.com/newsletter

Loving this talk about the mental drain of the pandemic. Beautiful insights. https://podcasts.apple.com//unlocking-us-wit/id1494350511