Warrior&Co. A Yoga Studio

Your energy is currency, spend it well, invest it wisely. Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #yoga #yogawoodlandhills #woodlandhillsyoga #hotyoga #hotmatpilates #hotyogasculpt #yogalove #yogaeveryday #wednesdaywisdom See more

A beautiful day starts with a beautiful and positive mindset. Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #yoga #hotyoga #yogaeverydamnday #hotmatpilates #hotyogasculpt #yogalove #yogawoodlandhills #woodlandhillsyoga #wednesdaywisdom See more

Your energy is currency, spend it well, invest it wisely. Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #yoga #yogawoodlandhills #woodlandhillsyoga #hotyoga #hotmatpilates #hotyogasculpt #yogalove #yogaeveryday #wednesdaywisdom See more

When you can’t control what is happening, challenge yourself to control the way you respond. That is where the power is. Wednesday Warrior Wisdom . . . .... . #warriorandcoyoga #wheredoyouwarrior #yoga #yogawoodlandhills #woodlandhillsyoga #hotyoga #hotyogasculpt #hotmatpilates #yogalove #yogaeveryday #wednesdaywisdom See more

Today i will not stress over things i can’t control. Wednesday Warrior Wisdom . . . .... . #warriorandcoyoga #wheredoyouwarrior #yogawoodlandhills #woodlandhillsyoga #yoga #hotyoga #hotyogasculpt #hotmatpilates #yogalove #yogaeveryday #wearyourmask See more

Start planting seeds in your life and with a little patience and hard work, what now seems like an empty dirt plot will be filled with beauty and growth. Wednesday Warrior Wisdom . . . .... . #warriorandcoyoga #wheredoyouwarrior #yoga #hotyoga #yogawoodlandhills #woodlandhillsyoga #hotyogasculpt #hotmatpilates #yogalove #yogaeveryday #wednesdaywisdom See more

A beautiful day starts with a beautiful and positive mindset. Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #yoga #hotyoga #yogaeverydamnday #hotmatpilates #hotyogasculpt #yogalove #yogawoodlandhills #woodlandhillsyoga #wednesdaywisdom See more

Today i will not stress over things i can’t control. Wednesday Warrior Wisdom . . . .... . #warriorandcoyoga #wheredoyouwarrior #yogawoodlandhills #woodlandhillsyoga #yoga #hotyoga #hotyogasculpt #hotmatpilates #yogalove #yogaeveryday #wearyourmask See more

Yoga is not about touching your toes, it is what you learn on the way down. Jigar Gor Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #yogawoodlandhills #woodlandhillsyoga #hotyoga #hotmatpilates #yoga #hotyogasculpt #yogalove #yogaeveryday #wednesdaywisdom See more

The sun is a daily reminder that we too can rise from darkness, that we too can shine our own light. - s. anja Wednesday Warrior Wisdom . . .... . . #wheredoyouwarrior #warriorandcoyoga #yogawoodlandhills #woodlandhillsyoga #hotyoga #yoga #hotmatpilates #hotyogasculpt #yogalove #yogaeverydamnday #wednesdaywisdom See more

In a world you can be anything. BE KIND Wednesday Warrior Wisdom . .... . . . #warriorandcoyoga #wheredoyouwarrior #yoga #hotyoga #hotmatpilates #yogawoodlandhills #woodlandhillsyoga #yogaeveryday #yogalove #hotyogasculpt See more

Almost everything will work again if you unplug it for a few minutes...including you. Anne Lamott Wednesday Warrior Wisdom . .... . . . #warriorandcoyoga #yogawoodlandhills #wheredoyouwarrior #woodlandhillsyoga #yoga #hotyoga #hotmatpilates #yogalove #yogaeveryday #wednesdaywisdom See more

We are excited to announce the studio doors will reopen today Tuesday, June 16th! It is hard to believe that the studio has been closed for nearly three months. We cannot thank our community enough for all of the support you have offered us through your phone calls, messages and emails. We cannot wait to see everyone back in the studio space next week. As is the "new normal," there will be a few changes to the physical studio space as well as some updated policy and procedur...al changes. Most of them are listed below: Observe social distancing throughout the studio. Use mat markers to maintain social distancing inside yoga rooms Wash hands and/or use hand sanitizer frequently. Reduced class sizes 30 minutes between classes for cleaning Must sign updated studio waiver Masks are required in all areas of the studio, until you are settled on your own personal mat inside the studio room. Movement within the studio room requires wearing a mask. Masks are recommended, but not required on your personal mat space during class WARRIOR&CO. newly repainted the studio with Paint Shield Microbial Paint. This paint kills 99% of bacteria living on walls. HEPA Air purifiers in the studio. Commercial-grade air purifiers to help keep the studio air clean. All yogis will have a temperature check as they check in. Anyone with a temperature of 100.4 or above will not be allowed to take class. Showers and lockers are closed at this time No mat rentals Must bring your own yoga mat The only props allowed - weights (there will be designated bin for dirty weights to be properly cleaned) Towel/water $3.00 Clients must reserve their class time online No walk-ins allowed All clients must be to class on time. Studio doors will open 15 minutes prior to class beginning. Doors will be locked once class begins. Make sure to check out the updated class schedule At this time classes are for studio members, class package holders and drop-ins only Due to decreased class sizes, we kindly request monthly members to take no more than 3 classes per week New 12 hour cancellation policy- $25 for late cancellation We have implemented required CDC guidelines to keep our staff and clients safe and healthy! See more

Inhale love Exhale hate In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. - Buddah Wednesday Warrior Wisdom .... . . . . #warriorandcoyoga #wheredoyouwarrior #yoga #hotyoga #yogawoodlandhills #woodlandhillsyoga #inhaleloveexhalehate #yogaeveryday #hotmatpilates #yogalove #wednesdaywisdom See more

#blacklivesmatter #blackouttuesday

Have patience with yourself. The moon learned long ago that, if it patiently waits, it will have its chance to shine. Wednesday Warrior Wisdom . . .... . . #warriorandcoyoga #wheredoyouwarrior #woodlandhillsyoga #yogawoodlandhills #yoga #hotyoga #hotmatpilates #yogalove #yogaeveryday #wednesdaywisdom See more