Warmth

This gem of a teacher will be offering a free class this Thursday, 6/24 LSD - long, slow, deep The Long, Slow, Deep sequence focuses on #floor postures designed to open the #hips, create #space and length for the #spine and take us into the most #peaceful part of our mind. It compliments the busy lifestyle we live today we’re used to being so busy during our workouts and in yoga practice that going #slower can be helpful in getting us to quiet our #minds and #bodies.... Grab your mat, a #friend or family members, and join @cassiebrinkleyyoga for a 2 hr practice under the rising #fullmoon this Thursday. #warmthstudios #yoga #lsd #practice #movementismedicine #youbelonghere

Free Outdoor Class Thursday 6/24 7:30 - 8:30 ... LSD - long, slow, deep Join @cassiebrinkleyyoga for this 2 hour #gentle practice that takes you deep into all parts of your #hips. Our hips are our #foundation. The part of us the connects our #core, the very #center of ourselves, to our legs that carry us through #life. Over time undigested mental & #emotional stuff crystallizes (we call this stuff ama in Ayurveda) and lodges itself into the deep dark corners and crevices inside the #body. The hips are one location that tends to hold that unprocessed stuff (ama). This practice will help to #release the ama and allow it to be processed, bringing you closer to your True self. This #free class will be held outside, at Warmth. Rugs will be provided, please bring a mat and maybe a sweater as we’ll be in practice until roughly 9:30pm. Whether you’re a long time #yogi or this is your first time, this class is for you. This free class is a great opportunity to dip your toe in the yogic waters without any commitment. Bring your friends, family and let’s #practice together under the full #moon Hope to see you there! #warmthstudios #yoga #yogastudio #fullmoon #community #class #movementismedicine #youbelonghere

Solstice at Warmth in full swing! Join us this evening for a little gathering to celebrate Solstice in community. We shine brighter together! Shine on ... #warmthstudios #yoga #solstice #light #peak #transition #source #celebration #youbelonghere

Vinyasa is the sacred ritual of self-discovery and self-love, a devotional practice born from timeless, wordless sounds arising through one’s devoted heart in the form of sacred movement. Christopher Tompkins This weekend’s offerings: 6/19 arm balance workshop 11 - 1pm 6/20 108 Sun Salutations 9 - 10:30am ... 6/20 Solstice Party 6 - 9pm Happy Solstice #warmthstudios #hotyoga #yoga #seasonalliving #rhythm #cycles #flow #vinyasa #movementismedicine #youbelonghere

Happy Solstice Honoring the darkness Shifting back towards the light ... We generate energy through our bodies. This energy can be sent towards something or someone. How do you chose to use your energy during this time of transition? How is the energy that you generate impacting others and the world around you? Join us tonight for a Solstice ritual practice. Devotion in motion. Moving meditation. Tonight @ 6pm 108 pranams - full body prostrations - in honor of the seasonal rhythms guiding us all #warmthstudios #hotyoga #yoga #devotioninmotion #pranams #prostration #movingmeditation #ritual #practice #yogastudio #youbelonghere #movementismedicine

Preparing to close one chapter and begin anew as we move towards winter solstice. What are you letting go of? What are you calling in? ... In just 3 days we move into the season of increasing light. Let the light shine, within and without. We’re ready. #warmthstudios #hotyoga #yoga #wintersolstice #deathandrebirth #lettinggo #letgo #callitin #manifestation #create #youcreateyourownreality #practice #awareness #intention #dedication #commitment #abhyasa #itjustgetsbetterandbetter #movementismedicine #youbelonghere

The Grass Valley School District will be distributing food these next two Mondays from 8:00 am until 3:00 pm. at their central kitchen located at 900 Golden Gat...e Terrace in Grass Valley. They are looking forward to seeing any child 18 and under and provide a 5-day meal packs that include breakfast, lunch and milk. If you are in need of food or know someone who could benefit from food assistance, please call 211 Connecting Point, there are multiple options available to Nevada County residents. See more

Happy New Moon + Solar Eclipse Welcoming the final moon of 2020 #warmthstudios #hotyoga #yoga #movement #mind #moon #newmoon #newbeginnings #intention #finalmoon #endyouryearwithintent #youbelonghere #movementismedicine

We’re loving these new cropped yoga pants by Hyde. They’re checking all our boxes... Organic cotton 4 way stretch Super soft & cozy ... Simple & adaptable Stay in place while you move Woman owned business Made in the USA Swing by the studio to pick up a pair for yourself or that special yogi in your life #warmthstudios #hotyoga #yoga #yogapants #yogaeveryday #yogapantsfordays #organic #organiccotton #womanownedbusiness #shopsmall #shoplocal #supportsmallbusinesses #youbelonghere #movementismedicine

Strength is so much more than the shape or size of the body. Strength is more than the number on the scale or the weights, or even the number of reps one can do. True strength comes from the inside. From ones sense of self. Centered and grounded we connect with our strength. From this place we can flow with present moment awareness and we know that we are well equipped to handle anything that comes our way. Strength is being proactive rather than reactive. Strength is resisting temptation for the greater good. Strength is loving yourself and others unconditionally. This is the strength we cultivate through the practice. #warmthstudios #yoga #hotyoga #hotvinyasa #hot26 #practice #dedication #commitment #strength #evolution #cultivation #createyourlife #createyourreality #yogaeveryday #movementismedicine #youbelonghere

Happy Friday! #warmthstudios #hotyoga #yoga #yogastudio #yogaeveryday #practice #abhyasa #dedication #showup #letgo #recieve #youbelonghere #movementismedicine

Yoga happens on and off the mat. Yoga happens in postures held in silence. Yoga also happens in moments of conflict and chaos. ... Yoga is a way of life. A practice that never really begins or ends, only our awareness of it does. Feeling the earth beneath your feet is yoga. Choosing non-violence in the face of conflict is yoga. Tapping into your heart and following your deepest desires is yoga. Yoga is union. To yoke. Mind and body. Physical and subtle. Individual and collective. Jivatman and paramatman. Inner and outter. Practice changes over the years. Abhyasa. Whether you’re practicing at home, in the studio or in the park... just keep showing up. Stay dedicated to the practice and the benefits will come. They might come in their own time and they may not be what you think, or what you were hoping for... they might be something way, way better than you ever could’ve imagined when you started this journey. Rest assured, they will come when you are ready. Stay the course. Love all ways #warmthstudios #yoga #hotyoga #practice #abhyasa #dedication #lifelongpractice #nobeginningorend #justpresence #showup #againandagain #staythecourse #beopen #trust #believe #recieve #movementismedicine #yogaismedicine

Never underestimate the power of your breath. The breath is the bridge between the mind and the body. Breathing is the only body function that is both voluntary and involuntary. ... Your breath can be your anchor into the present moment if you let it. Breath is constant. Expansion, contraction. Breath is life. Let it flow. #warmthstudios #hotyoga #yoga #yogastudio #yogastudios #flow #breath #life #expansion #contraction #power #lifeforce #tapin #letitflow #youbelonghere #movementismedicine #consciousbreathismedicine #yogaislife