Visions Adolescent Treatment Center

One third of teens between the ages of 13 and 18 experience an anxiety disorder. Here are 3 strategies that can help them manage their anxiety on even the toughest of days.

A sixteen year old in Maine committed suicide as a result of pandemic stressors. His father wants other teens to know that there is help out there for them, and this pandemic situation will improve.

Physical activity is important at any age, but it's especially important during teenage years as the body develops. Mental fitness is just as critical to prioritize for teens, and here's how to do it. https://visionsteen.com/mental-fitness-benefits-sports-phy/

#VisionsTeen here with your reminder to make time for mental health breaks. Studies have shown that even a small amount of regular relaxation and rest can help relieve stress & anxiety, improve productivity and decision-making, and help you retain information longer (hence why study breaks are so important!).

Effects of Covid have encouraged us to seek connection more than ever, and technology has been the outlet in most cases. However, it is important to know the role technology's effect has on teens.

The Netflix animated series "Big Mouth" addresses the trials and tribulations of growing up during puberty and will feature monster mosquitoes as a metaphor for anxiety that teens experience.

Teenage years are typically when people start to compare their bodies to others, and eating disorders can be a result of this negative behavior. Here's how to talk to your teen about #eatingdisorders. https://visionsteen.com/eating-disorders-teens-how-talk-ab/

Bipolar disorder in teens can be mistaken for regular teen moodiness, but don't make the mistake of not pursuing the possibility. This is everything you need to know about bipolar disorder in teens.

Wishing everyone a very #MerryChristmas from all of us at Visions Teen to you! We hope you're able to enjoy this special time safely with loved ones.

Teenage depression is an unfortunate reality for some of our youth, and they struggle with something adults with depression do not have to navigate: growing up.

If you have a teenager right now, then consider how they are being impacted by the pandemic and what it means for their mental health. Here are 5 things parents should know about their teen right now.

Elizabeth Berkley from 'Saved By the Bell' has a mission to help teen girls find their voices and manage their emotional lives. She wrote a book for girls to address these very topics.

Our mental health tip of the day: dance while you do your homework (or other chores). It may sound silly but trust us! It doesn't matter how good you are, dancing is an outlet for emotional expression and a way to channel your energy positively. So next time your feeling stressed out by an impossible math problem, stop, turn on some music and get dancing!

Teenagers are often associated with rebellion and experimentation, and drugs are sometimes involved when this happens. Parents need to understand why and how to have a conversation about it.

RUBIK’S CUBE SHOWDOWN! We are calling out puzzle masters of all ages in our Rubik’s Cube Showdown. Our contestants time is pretty swift and speedy. If you think you can beat it, tag us at #VisionsCubeShowdown and let us know your time! Let’s get this party started and show off your sweet skills. #rubikscubeshowdown #puzzlemasters #mentalhealthmatters #recovery #teentreatment #losangeles

Sobriety can be a difficult to maintain over the holidays, so that's why it's important to understand the effect that the holidays and winter can have on people who struggle with addiction.

An attempted suicide for a teen with a chronic illness was the catalyst for her idea of the notOK app, and over 100,000 teens are now utilizing it to keep safe during mental health crises.

Ever since 1991, a nationally issued survey given to teens asks them about their participation in risky behavior. This behavior is shedding light on how adults formulate their opinions about youth.

It's common for many teenagers to experience negative body image as their own bodies begin to change and mature. Here is what you should know about negative body image and how to beat it.

Emotional Distress can be experienced by people of all ages, including your teenager. Fortunately, treatment can be as easy as meditation, therapy, and physical activity depending on the person.

Like the Great Depression, age-based mental health trends are being observed due to this pandemic. A recent survey has shown how teens have fared quite well despite initial concerns for them. |

With the pandemic continuing, it is vital to pay attention to your teen's mental health. Here is how to promote teen resilience and look for cues that they might need extra assistance.

Are you a teenager experiencing stress? Becoming educated in the topic, you will be better equipped to identify moments of stress and handle these times in a positive, beneficial way.

Halloween is around the corner, but parents are not realizing how this can be a trigger of #anxiety for their teens. Here's a list of 6 ways that you can ensure your teen will receive enough support.

Adults deal with depression as best as they can. Teens have a harder time since they may not have the same life experience. Talking to your teen is a great way to develop a healthy relationship and keep track of their mental health.

In the age of a global pandemic, many are starting to understand just how important mental health is to everyone, especially for children. Mental health matters, and it needs to be nurtured and recognized.

The pandemic has been difficult for children and teenagers alike because they rely heavily on social interactions to relieve stress. A great way to help your children with anxiety, is to have a conversation and honestly answer any questions.

Personality disorders in teens develop in childhood and adolescence and benefit from early detection and treatment. Unlike in adults, it can be difficult for parents to differentiate telltale signs of a personality disorder from typical teenage behavior.

Started in 1990, Mental Illness Awareness Week (October 4th to 10th, 2020) is an annual event to help those whose lives have been touched by mental illness better understand the conditions their loved ones are living with. On our blog we discuss 7 major mental health conditions, their symptoms, what you can do to help, and treatment options. Follow the link to check it out! #MIAW