VincentCarbaugh MassageTherapy

The beautiful garden outside of my office space. I get to look out onto this garden all week. I so appreciate the tranquil space I get to call home to my SportsMassage practice. (Photos taken by one of my great clients!)

Best office space I have ever rented. Can’t believe I have been here over 10 years. Can’t believe I have been in practice 25 years! I started when I was 15! Lol. So grateful during COVID that I have a completely separate entrance than the acupuncturists and chiropractor who are here. I also have large windows and great cross ventilation along with a HEPA filter with UV light. #sportsmassage #cuppingtherapy #myofascialreleasetherapy #IASTM #deeptissuemassage #longbeach #lbc #belmontheights #losangeles

#sportsmassage #cupping #rockblades #iastm #assistedstretching #deeptissuemassage #triggerpointtherapy #myofascialreleasetherapy

The real 2020 mood

#love #congratulations #bidenharriss #newpresident #lovewins #46 #celebration #blue #longbeach #lbc #pennsylvaniaturnsblue

On this day, take some time to sit quietly. If you can listen to this and sit quietly for a few minutes it can help you be in a place of calm and relaxation. We are all connected. So Hum is derived from Sanskrit and literally means I am That . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realise that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of... us. We are all connected. You are the same as I am OM is the sound of universe. Om Soham ~ I am the universe, I am part of it, I am connected to that Infinite source. Its not just a mantra which we should understand, its a technique and just chanting Om So Hum, Om So Hum for 10-15 mins daily can relax the breathing and balance our inner energy flow. Just few minutes of meditating along with this magical mantra can bring calm and so much positivity inside and out .

Many of us live with the constant noise of notifications, appliances and traffic. When was the last time you experienced *true* silence? Here's why you should give it a try:

2020 In Profile The COVID Series Ink, graphite and acrylic on paper. October 3rd, 2020 - Vincent Carbaugh, while drinking my morning coffee. The two moles on his cheek are accidental coffee drips. #art #sketchbook #creative #artistsoninstagram #longbeachartists #artwork #artoftheday #sketchoftheday #longbeach #losangeles #artistsofinstagram #gallerywall #gallery

Friends, I just received a very therapeutic massage from Vincent Carbaugh. Just thought I'd share for anyone looking for a Massage Therapist. Thoroughly Sanatizes, open air room, you wear a mask, he wears mask and face shield. I recommend!... My number one thing I've missed in this last 6 month's of Quarentine has been massage! I have some serious issues and he did incredible focus work. See more

Black lives matter and Black voices do too. On #BlackoutTuesday it's important to highlight, share, and support Black people and organizations and their work. Let these resources be a starting point in your work in becoming an anti-racist and combating racism.

#blackouttuesday

Please spread the word to individuals and families in need about an upcoming Drive-Thru Food Giveaway this Saturday, May 23rd, beginning at 10:00 am at the Center Of Hope La - 9550 Crenshaw Boulevard, Inglewood, CA 90305. Pre-Registration is Mandatory at: http://www.weareservants.com/

I am a trained physician, and I go to Vinnie whenever I can. I understand that some people are healers, some involved in healthcare are not, Vinnie is a healer.... A deep level of care, empathy, and understanding are required to treat us complex human animals, and this healer has those qualifications in my view. Only reason not more reviews is that some people are jealous of Vinnie’s time once they find out about his skills, just like surfers don’t tell others where the best surf is, nor fisherman where the best fish spots are. See more

A special Message to the World from His Holiness the Dalai Lama for The Call to Unite is read by his dear friend Archbishop Desmond Tutu. (May 2020)

Please help in getting financial support to the small businesses you love! Let’s make sure the small businesses you love are still in business after these hard times.

#supportsmallbusiness #buylocal #restaurant #smallbusiness #massage #massagetherapy #sportsmassage #wellness #wellbeing #yoga #qigong #stayhome #longbeach #lbc