Victory Yoga

Healing gong, FULL MOON in LEO. Time to let go and release... #sound #gong #soundbaths #fullmoon

"The head is a computer. The heart has the power of 108 suns. The Heart Center is the strongest of all centers. Whenever you pray with the head, it will take so longyou have to go through the intellect, thought, circumstance, environment, space and time. Whenever you sing or pray from the heart, it will be timeless, spaceless and absolutely effective. Think just as you throw a stone into the water and the waves go out, similarly your thought waves are going out. Imagine you are on the top of Mount Everest. You are sitting and sending waves out to the entire globe. You are a beautiful magnetic field and you vibrate. Send the waves out." #YOGI -#Bhajan March 29, 1996

This Wednesday, January27, at the park in Sherman oaks next to LAVC, we are doing some stretching, forest yoga, and walking meditation 4 to 5 pm PST. It will be canceled if it’s raining . Let tej_kirti_kaur know if we are coming.

Develop your PRANIC ENERGY, take away tension, change the way you think with this short pranayama (breathing exercise), loading PRANA to our bodies thr...ough pursed lips in tiny sips, it’s like drinking the air, 3 to maximum 5 min. Do not think about exhale, it’s automatic. This is a part of 1.5 hours workshop: Prana Apana with @Tej_Kirti_Kaur . Privately message to schedule a prived or group class on ZOOM.