V-Fit Studio

Sometimes the best things happen by accident here’s some of our weekend warriors switching it up from the studio to the outdoors for a beautiful hike! #vfitstudioventura

The best midday activity what’s your favorite way to break up the work day? #vfitstudioventura

Breathe out stress, breathe in serenity. #vfitstudioventura

The best way to start off a new week is with a good sweat sesh what does your Monday workout look like? #vfitstudioventura

The only equipment you need for Total Booty Burn with @aub_llegosfitness a chair, a resistance band and a mat or blanket. Available online tomorrow! #vfitstudioventura

Is your body feeling tense? Join Claire Monday 5/11 at 5:30pm for a Restorative Bodywork Total Body Foam Rolling Class! Sign-up today Sign up online and if you can make that time we will email you the recording so you can take it at your convenience for 3 days as many times as you like!!

We know how much you all love @trx_teena and now you have the opportunity to get an extra dose of her killer workouts.. she’ll be subbing TRX tomorrow morning at 8:15 followed by Wheels & Weights at 9:30. It’ll be the perfect start to your Tuesday

March Madness Bingo is baaaaack! Black out your sheet for a chance to win a free month of classes.. we have the sheets at both locations for you to pick up and cross off as you go. We wish you luck

So much great stuff just dropped in the boutique! New @beyondyoga and @lululemon that you don’t want to miss.. hurry in to grab your size while we still have it.

Hey barre babes! We’re offering a new community barre class on Thursday nights at 6:30 on Main.. help us show some love to our newest instructor, Michelle and welcome her to the #vfitfam it’ll be a tucking good workout for only $5! ;)

H A P P Y D A Y! To show you our love, we’re having two great sales.. RETAIL- buy one item, get the second of equal for lesser value for 50% off! You can score on some great @beyondyoga just like Aubree CLASSES- in need of a few extra classes to supplement your monthly package or do you a friend you want to join you at the studio? $14 single classes are available online, limit 10 per person. *Use promo code LOVE14 at checkout*

Love yourself, always. In the tough times and in the best times, love yourself

SUB ALERT @alitrowbridgefitness will be teaching Power Hour on Tuesday night at 6 pm and Wednesday morning at 6 am. If you wanna see these amazing dance moves in person, sign up for one of her classes!

Great things come from hard work and perseverance. No excuses - @kobebryant

Self-love is complete forgiveness, acceptance and respect for who you are deep down - all of your beauty and hideous parts included. -Aletheia Luna

SET YOURSELF FREE let go of what is no longer serving you and holding you back. You owe it to yourself to be your very best version.. what’s stopping you?

It’s week TWO of the Love Your Body Challenge and this week is all about self care. As women, we often take care of others before we take care of ourselves.. so this week we challenge everyone to do something for yourself. Treat yourself to a massage, take a long bath, sign up for yoga.. do what your body needs to get you through the week. Every single challenger is KILLING it.. we’re so proud of you