Verve Wellness Studio

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https://open.spotify.com/playlist/6ZAVLz1duYaNTiedAdnJJE

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Sneak peak into new office flow. Tues 8-10am Wed 3:20-5:20pm Fri 2:20-4:20pm... 415.695.4440 text or call to schedule! https://vimeo.com/421959477

If I could whisper something straight to your heart I would tell you this. You were born for this. It is immeasurable all that transpired and converged and triumphed and emerged to form you. Now. At this moment in time. Lifetime after lifetime rich with the complexity of unimaginable sorrows, trajectory shifting revelations, devastating failures, boundless imagination and inextinguishable hope. You have everything you need to face this moment now. Your ancestors insured that.... If I could whisper something straight to your heart I would tell you it’s not about not dying. It’s about living. About feeling and singing and dancing and loving and touching and creating and noticing and being and receiving the bounty of beauty that is ever present and patiently waiting for you to drink her in. Yes, even there in the midst of your greatest pain lies a quiet cause for joy. If I could whisper something straight to your heart I would tell you that I love you. I would tell you that I remember you. I would tell you that you touched me with the unique and exquisite menagerie of your makeup. I would tell you of the many times I wept at the beauty and perfection of you. If I could whisper something straight to your heart I would tell you to hold on. Hold on to each other. Hold on to your hope and imagination. Hold on to your innate wisdom. Hold on to your resilience and your resourcefulness. Hold on to your indomitable spirit. If I could whisper something straight to your heart I would tell you you can let go of everything else.

Who will we see tonight at STORY at Home?

All disease begins and ends in the gut I have been following Dr. Gundry’s program for 7 months with profound changes in inflammatory arthritis, brain function, emotional well-being, digestion and overall energy. We are all home and cooking for ourselves. This is a great time to try something new to improve your health on all levels. And as a bonus, the grocery stores are still stocked with all the foods on Dr. Gundry’s Yes List. (https://gundrymd.com/plant-paradox-shoppi...ng-list/) Happy to share more of my experience with anyone who’s interested. https://youtu.be/qW8YCvrCjrU

If we were open today, I’d play this confidence boost playlist. Activate our Stages 1-5- DJ Marisol https://open.spotify.com/playlist/37i9dQZF1DX4fpCWaHOned

With shelter-in-place guidelines extended until May 3rd, we are looking forward to Monday, May 4th to reopen Verve. Much is still uncertain. Even this tentative date we look forward to with hope and intention. So much can unfold in 4 weeks. In just 4 weeks from conception, your neural tube, the building block of your spine, brain and backbone, is formed! This very literal illustration of how a human nervous system forms holds so much wisdom we can draw from now. As our city... grinds to an almost full stop, what are you gathering energy and making space for? What new life is emerging? What are you creating? In every moment we are focusing our attention and spending our energy either resisting or creating. We all get bogged down sometimes in massive change. There are moments of overwhelm. There are moments of grief. There are moments of fear. There are moments of restlessness. There are moments of frustration. There are moments of confusion. There are moments of breathtaking inspiration. The magic in these moments is not what you can apply to feel better. The magic is in what you can apply to better feel. Each morsel of experience is a wrapped gift for you. Each emotion has wisdom to share. Your beautiful, wise body is sending you signals and giving you essential feedback. This is a time to discover so much. About yourself. About the life you were living just a few weeks ago. About what you desire. About what you hope for. About how we connect. About the space we share, physically and beyond. About the trajectory of our lives, society, humanity and the planet. Are you making yourself available for this bounty of discovery? Are you allowing yourself to look out into the future, beyond the noise and the chaos? How far out can you cast the line of your dreaming? Who do you want to be on the other side? How do you want to live and interact? What new perceptions, behaviors and structures are you gestating? Can you bring color, texture, emotion to your vision of what’s possible? The gap between what is and what could be is a sacred space. A portal of creation. #thefutureisnow #considerthis #vervewellnessstudio #2020vision

To change, to truly change, is to think greater than your environment. -Joe Dispenza https://m.youtube.com/watch?v=6lbnrRqBjgE