Vandenberg AFB Suicide & Violence Prevention Programs

Be careful what you say to others because you may not get a chance to take back your words. You may say things you don’t mean at the height of anger and live to regret it. It is so easy to get worked up on a daily basis. Don’t. It’s not worth it!

Graphic credit: #pa_association_4_play_therapy

You need to learn to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life work on the mind. Elizabeth Gilbert

Tune in to Radio Fiji 2, your number one Hindi radio station on these frequencies. Suva/Nadi/Lautoka/Labasa - 105.0 FM Sigatoka/ Ba - 104.8 FM Tavua - 105.2 FM Rakiraki - 105.4 FM

#Repost @glennondoyle Or the kind of love that harnesses the love of broken hearted people to heal the brokenness of the world. The kind of love that transf...orms pain to power. The kind of love that is @together.rising . I LOVE THIS COMMUNITY. I LOVE YOU. I LOVE US. Happy Valentine’s Day, Love Warriors. What other kinds of love are worth celebrating?? Thank you for this @thebirdspapaya @justgirlproject & @racheljeandesign

Happy Valentine’s Day! Teach healthy dating skills to youth early and promote safe relationships over a lifetime. Learn more: go.usa.gov/x77UF

If you are experiencing violence at home during COVID-19, here are some steps you can take

True happiness and freedom comes when we understand deeply that we have no control over what ultimately happens in any situation. Of course we have our intentio...ns and do our best making choices and taking actions but the results are not in our hands. So we meet the situation as it is ready to take the next best action.

Is it that time already? Gosh, like the Air Force, time really does fly