Uzima Fitness Training

It’s #KaFridayFeeling! And you already know we’re rounding out the week with a message: you know those goals in your mind that keep going around like a *boomerang??? It’s time to take some action and put some work into it!! Do one thing that will lead to achieving that goal today! Happy Friday my village people! | Song: Boomerang by @jidenna

One of my favorite things about coaching is helping people & seeing them reach their goals with fitness as a starting point. Believer me when I say every single effort you make, leads to you reaching a greater goal no matter what that is. I’ve seen it with training. Every workout, every sacrifice is all for a purpose. So here is a literal reminder to keep pushing my village people Stay consistent, no matter how big or small you feel like your efforts are.

Been trying to build back for the longest, every year I get closer to the goal. Make sure your goals are set in years first, instead of weeks or months. So many of us try to create new habits over weeks, forgetting there are some habits that need to be stopped. ... Happy Wednesday Catch my live in Facebook @ 4pm #fitnessjourney #fitness #FitKenyan #WeightLoss #Healthy #WorkoutMotivation #Fitspiration #Gymlife #lifestyle #healhtylifestyle #Transformation #instafit #fitlife #Fit #fitnessgoals #training #personaltrianing #KenyanTrainer

Keep your head up and focus Utilize this time to rest, recreate yourself, spend time with your family, whatever you are being called to do or be. #quarantinelife #happysunday #

I just want to get back to coaching and dancing with my Cleint. Have an amazing Saturday. #qurantinelife #dancingiskey

Form is not perfect but I am slowly gaining my legs strength back. This was 275lbs 8X #LegDay