USSD University City

Quote of the week!

https://youtu.be/CQzLQN-7K-c Your comments answered! Cross handed grab, two handed grab, but what if someone grabs you or your loved one across with the same hand? And, how can one 'preempt' the 'grab' before it gets really tight? Watch episode four to find out!... Short and practical, Team Focus believes you have to ‘break it down to get it down’. Self-Defense Is! has been designed to do just that; provide techniques step by step, progressing in difficulty, so that individuals of all ages can practice and acquire skills to assist in a variety of potentially dangerous scenarios.

TF welcomes Mr. Jake S (5 1/2) to our Aviara family. Our program complements his current soccer training.

Congratulations to our youngest TF students for achieving their yellow belts. Big smiles and power throughout the day for Jennica, Noah, and Tevin.

TF welcomes Ms. Penelope (7) to our Scripps family.