Universal Fitness Inc.

Ren Fitness Revolution is offering a one hour skills clinic for the youth. Athletes in all sports, boys and girls, are encouraged to come out and join the fun! We will be teaching: -Plyometrics... -Speed -Agility -Explosiveness -and much more! Saturday, July 12th For more information please call 713-835-2420

Commit to your goals, don't erase all your hard work in the gym with bad eating habits

Spend most of your time outside your comfort zone, because that’s where the exciting things happen.

"If you're not failing, you're not trying hard enough"

Get it in today, just as important as brushing your teeth!

First session of Ren Fitness Boot Camp starts today at 6pm! Come drop-in or register at www.renfitness.org/Services.html

It's not just about looking good, it's most importantly about being healthy...for yourself, for your family, longevity, for your quality of life. Looking good is just another bonus #renfitness #behealthy #familyfirst #livelonger

Did you or are you getting your workout in this morning? Morning workouts are great ...you feel energized throughout the day, helps you to stay on track with healthy eating, and best of all, you don't have to worry about trying to fit it into your busy day later!

With summer over and kids in school, this is a great time to recommit to your goals and stay focused. What are your goals for September?

Continuously push yourself, and you will see great progress when you truly try! Don't sell yourself short

Go to www.renfitness.org/Services.html to register

Important key to success in living a fit and healthy lifestyle: "Have the discipline to do what you know you should do, even when you don't feel like doing it"...get up and get moving! www.renfitness.org