Uniquely Fit

Happy Holidays to you. I hope you have a heartfelt day however you celebrate. Here is gift for you to work into your holiday schedule in honor of your body, mind and spirit. Stay Blessed and Safe as you stretch into saying goodbye to 2020 and entering with hope, faith and renewed spirit. Remember to keep breathing, stay present and find peace in challlenging moments as we kiss 2020 GOODBYE.... http://uniquelyfitblog.com/2020/12/24/yoga-blessing-video/

Peace is accepting right where you are! Peace is not a place you go when you finally lay at your grave. Peace is accepting right where you are. It’s found in the depths of your soul, when you sit rocking yourself in the corner, in the midst of chaos. It challenges every aspect of your being, but if you can be gentle with yourself, you can find the corner where there is light, untouched by shame, sadness and disappointment.... http://uniquelyfitblog.com/2020//07/i-will-never-leave-you/

Happy Holidays - Uniquely Fit December Newsletter - https://mailchi.mp/929/happy-almost-mothers-day-may-6004869

Leaves floating in the whispering wind, Each with a story, Dancing to kiss the light, One last time before descending to Mother Earth. The shadows exposing darkness, while their remaining colors make their way to the heart, Falling in pure ecstasy, branches reach for the light. To all that was and all that will be, Leaves floating in the whispering wind,... http://uniquelyfitblog.com//leaves-floating-in-the-whispe/

Count Your Blessings and Watch Them Multiply Sending you all a little blessing from nature today, especially for those of you who are stuck in the house and or confined. This is a little sample of my daily meanderings as I work. Such beautiful creatures I get to interact with everyday, and I'm particularly happy visiting them at my clients houses, since I have detoured them out of my yard so they don't destroy my garden.... http://uniquelyfitblog.com/2020/11/23/giving-thanks/