Undivided Fitness

These are the affirmations I'd tell myself everyday No more "I'll do it tomorrow" No more "eating when I'm not hungry" No more "I'm too tired"... No more "waiting for the right time" No more "succumbing to comfort" No more "negativity" NO MORE EXCUSES Some days were harder than others but my "why" was always strong enough to keep me going. #undividedfitness #itstartswithu #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #transformationtuesday

Patience is the ultimate virtue. Every thing we do has a process. Don't rush your journey ... #undividedfitness #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciser See more

My name is Justin Hemaidan. I'm 26 and not long ago made the decision to take my health into my own hands. In four years time, I managed to gain an excessive amount of weight and tipped the scales at 315lbs. On March 1st 2016, I decided to start meal prepping. Thank you Eatnakedla for getting me started on such an incredible journey. After 3 months and over 50lbs down, I decided to start cooking my own meals for the week and finally joined a gym! After completely transforming... my body in 8 months, I've decided to take my health and fitness to the next level! In March, I started at 298lbs 43% body fat and I'm down to 189lbs 17% body fat. I don't know where the next 8 months will take me but I'm asking you to follow me on this insane journey! The blessings and kind words I've been getting from everyone keeps me going! I plan to completely reshape my body and do something that a small group of people have been able to do! Share my story if reading this inspires you to make a change, whether it be physical, mental, emotional or financial. Once upon a time I became content with the idea that it was okay to be unhealthy and 315lbs. F### that! I may be able to reach someone that was in the same boat as me. So please, share. I'm living proof that it's possible without outpatient procedures, magic pills, surgery, and starving yourself. There is a way! Start now! If you have questions feel free to message me. Thank you to all that took the time to read this lengthy short story! Stay tuned because I'm just getting started. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

Undivided Fitness covers every aspect of health and wellness. We specialize in athletics, apparel, personal training and group fitness. Follow our journey ... #undividedfitness #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more