Unbound Collective

We are SO grateful for the people who have helped to create (and sustain) this space for almost 4 years. Clients, practitioners, students, teachers, family + friends. Thank you for your love and support amongst these wild waves of change. We + appreciate you dearly Ps. We’re adapting to our current climate and have more online offerings coming at you soon. Please let us know what content would best serve you right now? What do you need most: ... A) nervous system support B) yoga + sustainable movement practices C) immunity boosting tips D) mood + energy support E) education F) all of the above? #seeyousoon #community #smallbusiness #america #supportsmallbusiness #bodywork #somatic #movement #meditation #art #newportbeach #loveoverfear

In case there’s a shortage of free online yoga for beginners... we’ve got you Link in bio. *Class begins 6 minutes into recording.

This is our happy place. The #sand between your toes. The #salt in the air you breath. The #warmth of the sun on your skin. The #sound and #vibration of waves crashing on the shore. These earth #elements bring us back to #equilibrium. These #sensations bring us back to the #now Sending warmth and #peace (and salty, sandy vibes) around the globe. May we all have that happy place in our mind to return to when our equilibrium gets thrown outta whack. And may we all rememb...er that our bodies are #resilient and made to #heal See more

A LOVE-ly reminder that all relationships begin + end with the love + compassion we have for ourselves. Pay attention. Fill your cup on the reg and share that special juice with the ones you love. Happy V-Day, Lovelies. #lovethyself #unbound #community #rippleeffect

Ink + Drink starts tonight with @sydney_e_hensler Getting clear on moving into the new year! Breaking out all the most effective tools for manifesting like a wizard. Guided imagery, self reflection, journaling, and art will be the vehicles for connecting with your heart felt desires and creating an action plan to transform your dreams into reality. Vino + art + community + dream building @unbound_collective? Yes please! ... #unbound #art #manifest #visualization #arttherapy #goals #2020 #meditation

Happy New Year! Thank you for your support on this social platform and/or in person. We love you all and wish you light + good spirits on the road ahead. ... #unbound #2020 #grateful

INK & DRINK - 4-week art, meditation + writing course to get you focused, inspired + unstuck! Gifted teacher and master artist, @sydney_e_hensler will lead you deeper into your 2020 vision for yourself throughout the month of January. With guided imagery, art + writing prompts, worksheets and other therapeutic tools, you will learn to weave your own personal story map for the New Year and beyond. Juicier than a dream board. Better than your New Years Resolution plan tha...t you’re not gonna follow. This course will be far more intentional, in-depth and transformative. And... you get to drink wine (or tea) with a rad community of people! Clarify your vision + take action on that thing you’ve been wanting to change for months, years, decades! Every Tuesday in January 6-8pm @unbound_collective Early bird saves you $50 and ends Monday 12/16! Hit us up to reserve your spot! See more

This place was created as an act of love and service to our community. Building this healing business has not been a one woman deal. It’s a family/friend/client deal. Without which, @unbound_collective wouldn’t be what it is. My friend @beccatina helped me find this gem of a space. My husband @powers5485 built the bench we’re sitting on (plus 100 other install projects)... and fixes all the things. My mom had curtains styled, cushions upholstered, throw pillows added. My d...ad installed our water filtration system, found sweet wall mounts for our elk and ocean drums, installed said curtains. My sister @sydney_e_hensler designed our logo, website, and has weaved her creative talents throughout the studio. Her art is everywhere and makes this space feel warm, inviting and full of life. Our retail space (managed by @sydney_e_hensler) is full of items from local artists + vendors. My clients @cinnmiller1 @millerjim1956 had our signage made and beautifully installed. Without the financial support from our clients and students, none of this could be possible. The amount of support we have received in making this dream a reality is beyond my comprehension. To say I am grateful for these people and this experience would be an understatement. THANK YOU! So. Much. For helping us to create our home away from home in #newportbeach Ps. New WORKSHOP coming in the New Year! Get clear, creatively inspired and get going on your dreams in 2020 at INK + DRINK w/ @sydney_e_hensler This transformative workshop is gonna be BOMB! Get yo self signed up. Shoot us a message for more deets! See more

It’s your road. And yours alone. Others may walk it with you, but no one can walk it for you #Rumi laying down them truth bombs. As per ushe! #unbound

Pretty sure this sums up the healing process. It’s through the BODY. Where the memories are stored. It’s through the MIND. Where we create story and attempt to make sense of our experience. ... But it’s through the HEART. Where we dissolve the pain and transform the scars into building blocks for something new. Upcoming WORKSHOP is almost full! Recreating Space: Posture, Pain + the Nervous System Saturday 11/9 at 9am-12pm Movement and breath exploration. Lecture and discussion on anatomy, physiology and the mind/body connection. Meditation and community. Grab your spot! DM us to signup See more

Last weekend @unbound_collective This beautiful group of humans came ready to learn about their bodies. Explore the power of their breath to regulate the nervous system. And dive deeply into their inner landscape to illuminate the dark, sticky, disconnected territory. It was a gift to witness every one of them recreate space with conscious breath. Practical movement + breath exercises, anatomy lessons, the nervous system and the complexity of the human experience wrapp...ed into this 3 hour intro workshop! Looking like the next one in this series will be in November... and pretty sure we’ll be doing this intro class again! Stay tuned amigos @shelbyhensler #donnacesponpt #recreatingspace #backtothebreath #heal #selfregulate #coregulate #sympathetic #community #lymphdrainage #selfmassage See more

May you be blessed with smiling orgasms all weekend long

Back to school night! Family meditation + sound bath tonight with @coastal_acu Only one spot left!

Meet Sydney. Therapeutic Art + Surf Practioner With a BA in Art and Graphic Design and a Masters in Counseling + Art Therapy, Sydney’s knowledge and expertise span far beyond the canvas and her surfboard. She guides private and group sessions centered in therapeutic expression and results. She leads group art classes, creates + sells her own artwork, and loves crafting commissioned pieces. ... We are so grateful to have @sydney_e_hensler as our creative genius consultant @unbound_collective Her unique vision + artwork colors the space with warmth, charm and soulful energy! Reserve your spot in her next group event, Watercolor + Wine. 9/25 @ 6:30-8:30pm $50 for materials, instruction + vino. DM us to signup! Check her out sydneyehensler.com for private sessions, group events, commissioned work and/or creative consulting. #artist #surflessons #creativeconsulting #commission #newportbeach