UFC GYM

#boom let’s go! #ufcgymtorrance is giving away to a worthy cause! #adoptacopbjj program is to sharpen skills for all law enforcement! Literally it’s free! Just train 4x per month in Brazilian jiu jitsu until you’re a #bluebelt message @benvufcgm or text me ASAP for more free info 310-462-5382 #lawenforcement #free

#boom here we go! #ufcgymtorrance is open for regular outdoor hours (close @ 9pm) tonight! Let’s get done #vitamind squeeze a workout in! Still wanting to join our #outdoor #gym area? Message @benvufcgm or text 310-462-5382 to tryout a class or get a complimentary* workout!

#ufcgymtorrance - the winds knock us down but not out! The outdoor area will operate normal hours tomorrow! 6am-9pm There will be some areas not operating but you will get your workouts in! See ya tomorrow #fitness #ufcgym #beatcovid19

#boom #ufcgymtorrance is very excited to launch our #newyear #outdoor #class schedule! BEGINS 1/4/21 Please come see us in the gym beginning tomorrow so we can set you up to book your classes! #outdoor #membership required message @benvufcgm or text 310-462-5382 for outdoor membership special!

#ufcgymtorrance hours this week! We are still open so #noexcuses #boostimmunesystem #ufcgym 1/31/20: 6am-4pm 1/1/21: 8a-5pm weekend hours (8a-4pm)

#boom here we go #southbay #beachcities #ufcgymtorrance is launching #classes on 1/4/21! Some oldies but goodies! #dut #fitness get your #outdoor membership ASAP message Benny @benvufcgm or text 310-462-5382 don’t miss out! #boost your #immunesystem #healthylifestyle #2021 starts now!

#boom #ufcgymtorrance is fully reinforced and ready to serve! Thank you to our entire #team for getting us through yesterday’s craziness! Now it’s time to #boost your #immunesystem and focus on you, NOW! message me for a free 1 day pass #2021 is now #ufcgym #fitness #outdoor EOY #membership specials @benvufcgm or text 310-462-5382 Benny

Hello #ufcgymtorrance #outdoor members! Due to severe winds, thunder, lightening and heavy rain we will close the outdoor area immediately! Stay tuned for further updates! #safetyfirst

Are you up to the CHALLENGE? Let’s find out! Test your strength, prove your power, push your endurance to the max at the UFC GYM Ultimate Fitness Challenge. It’s all going down on Saturday, October 12th. Winners move to Regional and National Championships! Sign-up and start training to win NOW! Registration includes x3 Personal Training Sessions, Specialty Daily Ultimate Training Classes, special discounts, nutrition recommendations and more. IMPORTANT! We’re leveling ...the playing field with weight classes. One male and one female winner will take home the . Interested? Comment below, send a DM, give us a call, or hit up your favorite Coach. LET’S GO!! #mmafitness #ufcgym #fitnesschallenge

#boom #update tent city open we are golden good to go! #ufcgymtorrance is #OPEN till 5pm today before more rain hits us!

To all the San Diego peoples! This is going to be an epic site! Hot up @shawnawinters_ to get in on ground level #ufcgym #ufcgymtorrance #sales

Hello everyone. Due to heavy rain & winds & the safety for outdoor members and team, we will be closing the outdoor area for the rest of today. We should resume operations tomorrow morning. Thank you for understanding

20% off ALL your favorite #proteinbars & #proteincookies . Stop by our sidewalk sale, open Monday - Friday or contact OM Ophelia Griffin @islander_67 to place an order for curbside pickup . ALL, yes, ALL men’s & women’s retail merchandise is also 50% off... . Featured 50% off items include - Women’s High Waisted Bermuda Short Leggings - $16.50 + tax & the Strom Triblend Rose Crop Tank - $17.50 + tax . From now until the end of month, spend $75 & receive an ADDITIONAL 10% . Come on by or contact us today! . #onsale #nutrition #gymclothes #sidewalksale #southbay #losangeles #ufcgymtorrance See more

CLOSING OUT SPECIALS !! 50% OFF APPAREL ... Don’t miss out on this deal, show off your gym with our apparel ! Also, stock up on our protein bars/ cookies !! Flavors : cookie dough, birthday cake, pumpkin, double chocolate, snickerdoodle and more ! #ufc#ufcgym#ufcgymtorrance#traindifferent#garagegym#workout#bodybuilding#muscle#fitness#feul#weightloss#health#mind#body#soul

Effective Tuesday, July 14, we will temporarily close in accordance with the government’s recently announced directive. The health and well-being of our community remains a top priority. Thank you to our community for your continued understanding as we navigate through this evolving situation. Members, please check your email for more information and continue to check our social and your email for all updates. We will closely monitor the situation so that we can be ready to reopen as soon as we can safely do so and are allowed.

On behalf of our entire team at #ufcgym #ufcgymtorrance #HAPPY #memorialday #besafe

Hey #ufcgymtorrance #members and #community I’m please to announce we took another step in being ready for our reopening. Our partners @ #cintas added more #cleaning #sanitizer #stations #towel #dispensers throughout the gym in addition to the ones we currently have. Community - please note our primary focus is providing a positive, fun, exciting & SAFE environment for ALL! Remember, we have roughly 42k sq feet of useable space. Next, we will be up and running for curbside pickups and pre- enrollment #membership #recovery #center and #personal #training specials for your favorite supps & products! Many more great announcements coming soon! #gympass #hypervolt #myzone #normatec #fitness #dotfit #beatcovid19 #traindifferent #ufcgym #cryotherapy #mma #bjj @ UFC GYM

Do you have performance or gainz goals? Then tune in today for our UFC GYM Instagram Live. Expert guests Kat Barefield, a Dietitian Nutritionist + Sports Nutrition Consultant, and dotFIT Founder Neal Spruce are answering all your questions. DATE: Thursday, May 14th TIME: 1:30 PM PST / 4:30 PM EST WHERE: instagram.com/ufcgym... #nutrition #sportsnutrition #gymlife #healthychoices

#ufcgymtorrance #ufcgym wishes all the mom’s a very Happy Mother’s Day! #gratitude #love #respect

Here we go! #ufcgym #ufcgymtorrance #ufc249 is going to be an epic card! Have some fun and post your #prefight predictions! Wish we were all at the gym enjoying it together! #nexttime #community #family #stayhome #stayhealthy @ UFC GYM

#boom Hey #southbay #members #guests #community and #business owners as we all continue to #stayathome and all prep as the country begins to open back up in different stages! #ufcgymtorrance will be treating this next 2-3 weeks as a #presale offering for #new #memberships and #personal #training #discounts For more information about new plans, referrals! Prices will be increased so don’t wait if you’re not a member yet! please reach out to me ASAP [email protected] or text 310-462-5382 Benny GM UFC @ UFC GYM

Have questions about supplements for health or weight loss goals? Get them answered LIVE on Thursday! Mark your calendar and tune in to the UFC GYM Instagram Live with dotFIT Founder Neal Spruce and Kat Barefield, a Registered Dietitian Nutritionist, Sports Nutrition Specialist, and VP Nutrition Services at dotFIT. DATE: Thursday, May 7th TIME: 1:30 PM PST / 4:30 PM EST WHERE: UFC GYM Instagram - instagram.com/ufcgym ... #nutrition #sportsnutrition #asktheexpert #supplements #dotfit

#boom need something to do? #ufcgym #ufcgymtorrance is partnering up with @myzonemoves to keep you moving and burning #calories exercise anywhere and win prizes more details coming out soon!Starts 5/11/20! Simple every 100 MEP’s gets you a raffle ticket! #win #fitnesschallenge Members and non members more info coming soon! #challenge https://www.myzone.org/myzone-user

#Gratitude First, on behalf of #ufcgymtorrance we thank all the #frontline workers in ALL business getting up each day to providing, serving, caring and protecting all us at while we are doing our part #stayinghome. Many businesses like ours & workers have been displaced making the best out of a very unique, weird, and scary situation. In this time, many members & staff members have been true soldiers pushing out positive vibes, content and constructive thoughts to the commu...nity! I wanted to give a special shout out to coach Antonio Reyes, Tim Higa whom provided some regular workouts at a much needed time. #inhomeworkout thx to #UFCGYM providing live workouts from select #fitnessdirectors across the #nation and great content on our #ufcgym website and lastly a big shout out to Torrance instructor Bill Bartz whom on his own started streaming weekly P90X classes to follow! #community #grateful #fitness thx #team thx #members #ufcgym #ufc #blessed like this post to show gratitude! @ UFC GYM See more

Don’t stop your training #ufcgymtorrance #community stay focused, stay motivated. You control what you do or don’t do! We are one step closer to taking the right steps eventually re-opening! We miss all our members and thank you for your loyalty and support! Hope to see you all very soon! https://news.virginia.edu//exercise-may-protect-against-de