Total Health Result

A hero is an individual who influences us to be a better person. Who is your guru and why

Melon is an ideal summer fruit. It's full with water & potassium & can help keep you hydrated when it's hot.

#HerbalifeTip: You normally lose a few liters of water daily, which is why you need to replenish frequently

#FitnessTip:If you want to be a great leader you need to lead by example; lead your buddies on a lunch-time walk today!

Walk the path with your feet but keep your head held high and your smile dazzling.

NutritionTip: Eat peels & skins of fruits and veggies to get more #nutrients & #fiber. Half of the fiber in an apple is in the peel

Natural oils in nuts can turn nasty. Nuts stay fresh by keeping them in a freezer #TipOfTheDay

The world cannot be complete void of the role you play. Give your all to whatever you do and learn the extraordinary difference you make!

Dedication makes champions! #Herbalife

Need extra pep in your step? Make sure you're getting good #carbs they'll help energize you to get through your busy day. Try including an extra serving of vegetables to a meal or having your favorite fruit for a snack

Success never comes without a few stumbles. You get stronger by picking yourself up and conquering every challenge!

#DidYouKnow actual hunger tends to come on steadily & emotional hunger is usually more immediate? Be mindful when you eat.

Life is vibrant, and your diet needs to be, too! Try to add plenty of colorful fruit and veg to your eating plan today. What's your favorite colorful fruit or veggie?