TOPS Ca492

Branch out in your eating habits. Try something new. Post a healthy recipe we can try this week

Monday we crowned our winners and celebrated their losses! So proud of our queen and runner ups!

November winners!!!!

It's a holiday weekend known for BBQ. No meeting on Monday. But don't use that as an excuse to over eat. Be ready to face the scale next Monday with a smile because you know you did your best.

Presenting our chapter queen Belva. Congratulations. It's been a lot of hard work but you've done it. We are proud of you.

I'm fighting a battle today. I'm going camping tonight so I know my diet will be thrown off even though I've packed a lot of healthy choices. So I'm struggling not too eat the donut in the staff lounge and make an unwise choice at lunch What are you struggling with today?