Time of Change Fitness

Jennifer's intense focus during her upper body workout today.

Easier to read, easier to watch what you eat. Thankful for these new, simplified labels.

No doubt that if you've been inside our facility, you've seen the punching bags. Did you know we offer classes to all skill levels? Come talk with one of our trainers today!

Personal trainer Rick watching Ana's form while working with the kettlebell. If you haven't tried a personal training session you should start the new year with a little extra motivation.

Lift yourself up! Weight training has incredible benefits to your body and on top of it all you continue to burn calories all day!

Brandon getting instructions and motivation from his personal trainer Maria. If you haven't tried a personalized training session you should chat with our member specialist!

This is for all you cubicle jockeys and computer warriors. Get yourself back into healthy posture with this stretch!

Time of Change Fitness has classes and programs for all fitness levels. With over 64 classes to choose from a week all taught by personal trainers, there's no reason to miss out.

Alexa getting herself up the rope! Just one of the attributes of our gym. Come in for a tour of the rest!