The Studio

Last chance to sign up and meal order form for 1/11 - https://mailchi.mp//last-chance-to-sign-up-and-meal-order- By the way the challenger winner gets 10 free meals from 805 Meals, 1 dinner at The Oaks in Ojai, a round of golf at the Ojai Valley Inn! We have more prizes being added daily! Don't miss your chance :)

Here comes 2021 - https://mailchi.mp/09ea96803c11/here-comes-2021 January Challenge Sign Ups are up!

Meal order and Updates from The Studio - https://mailchi.mp/7/meal-order-and-updates-from-the-studio

Taking orders for Meal Delivery now! - https://mailchi.mp/74a0/taking-orders-for-meal-delivery-now Order here: https://forms.gle/teNRpVwTCQcLpyTo8

Six weeks for $99 and 20% off all gift cards - https://mailchi.mp//six-weeks-for-99-and-20-off-all-gift-c Shop here: https://clients.mindbodyonline.com/classic/ws Use give20 to get 20% off all gift cards!

Well, it's time to get moving... - https://mailchi.mp/ea465625f370/well-its-time-to-get-moving Here's 20% off all personal training packages!

Tanks! - https://mailchi.mp/3e5a24f5b27a/tanks Pretty excited about these!

A little taste of our Wednesday morning. These ladies are so consistent, dedicated and I look forward to seeing them every day!

So insanely grateful for you. Thank you for supporting local, small businesses like ours to help these beautiful people stay employed... and I guess you get some health and happiness too happy thanksgiving everyone! We love you!!

How to not be a banana when you’re doing push ups. #pushupdrill #trainertips #janefonda

It’s amazing how different your day is when you get a workout in. What are you doing today? Whether you’re at home doing workouts or going for walks or going to a gym, remember that the hardest days to move are the days you NEED to move. So give your body what it needs.

Happy hump day to you. Today we brought out all the toys and are crushing it! We hope to see you in class. If you’re interested in giving us a try, you can sign up for your first free class from our profile link!

5 am is only hard at 4 am when you have to wake up. We decided it’s best to get it over with and just take a nap later

Oh saturdayyyyyyyyy how we have missed you!!!!!! Thanks @planet_shaulis that was INSANE-LY good fun

Surround yourself with people that lift you up. I’m so proud to call these individuals my coworkers and teammates! We are missing @missborch and @sergiocpft here, but I just want to take a min to give them all a huge shoutout. You guys ARE The Studio. Thanks for all your hard work, especially throughout quarantine and especially this week. . . .... Individual commitment to a group effort--that is what makes a team work, a company work, a society work, a civilization work." --Vince Lombardi.

Re-Opening Monday 6/15 & turning 6! Our 6 Year Anniversary Party is THIS SATURDAY 6/13 Meet at Ventura Harbor Cove Beach at 8 am. At 9 we’ll hang on the beach with some sun and drinks! Come anytime! . . A couple of things: please email us info@thestudioventura if you have questions about your class pass/Groupons You will be required to re sign a waiver to re activate your passes. . .... Notice our new space? We’ve been working day and night to prepare for opening on Monday according to regulations and we can’t wait to have you. Please check your email for a detailed outline. The biggest thing is you MUST sign up for class in advance. No drop ins! . . A HUGE thank you to all of you who have made this possible especially this week. And a very special thank you to Alex and Kevin for putting up with me every day. Love you ALL LET’S get to work! @ The Studio See more

The park workouts today was amazing. Thank you to all who came and those who joined us virtually, to those who couldn’t make it but still supported the cause. Together we will take small steps to making bigger changes together . . . We raised over $1,000 today for @naacp_ldf! ... . . Grateful for you. Grateful to be apart of this community. Looking forward to bigger things. See more

see you there #blm

Listen with an open heart. - Hear the pain spoken through the noise. ... - Feel the years of silence in your bones. - Seek the truth. - Start the change.

Got a kettlebell layin around? Here’s a flow you can try at home. If you dont, you should probably fill up a pillow case with rice, sand, dirt, rocks () and try it too! . . Swing. Clean.... Press. Single side loaded squat. Repeat on other side. . Second set everything with two reps, then three... you get the picture. Pick a weight that you don’t put down the whole set. Go as high as you can in reps in however long you have to workout. Start with 12 min. If you can, push to 20. . . Let’s see what you got tag us if you try it! See more