The Sauna Studio

This year has been quite the year. With stress levels out of control, it’s definitely taken a toll on our moods and mental health. Infrared Saunas help boost Serotonin which regulate anxiety, happiness and mood. Infrared sauna rays are identical to our suns rays. (Without the harmful UV) Through the use of cutting-edge Solocarbon heating technology, our saunas deliver the most therapeutic infrared sauna rays so that you can be enveloped in soothing warmth to help you b...oost serotonin, relieve stress, ease your muscles and fully relax. So if you sweat moreyou will complain less! #boostserotonin #happyendorphins #positiveenergy #happyplace #relievestress #moodbooster #warmth #relaxation #relief #wellness #junegloom #infraredsaunas #thesaunastudio #ventura #oxnard #ojai #camarillo #venturacounty See more

#mindbodyspirit

Sending prayers, love and health to our community until we meet again (hopefully soon) #stayventurastrong #venturacountystrong #smallbusinessstrong #usastrong @ The Sauna Studio

We are not only a place you can boost your immune system in the privacy of your own room but we are a place of serenity , peace, relaxation, a mini vacation in the middle of stressful times. Also with gyms being closed you can take advantage of burning calories and getting a good cardio sweat without worrying who is next to you! Please know we have freshly bleached towels and everything is disinfected according to regulations. We appreciate your support of our small business and will do whatever we can to stay in business, to continue to bless our community #immunesupport #smallbusinesssupport #cardiosupport #minivacay #giftcertificatesavailable #relaxandrenew #stressrelief #ventura #venturacounty

Strengthening your immune system by regular Infrared Sauna use by raising your core body temperature is key. Although Our Infrared saunas heat you up differently than a fever, the increased body temperature provides the same benefits, including white blood cell and T-cell production to ward off viruses. Our Sunlighten saunas are the only ones to have been proven to raise core body temperature by 3 degrees. *Salt Therapy can help to clear up your respiratory tracks and ex...pel any unwanted bacteria/virus . ... In addition to clearing your respiratory system, salt therapy can also help lower your stress levels. Chronic stress can wear you down and weaken your immune system, so managing your stress is key to staying healthy. #salttherapy #infraredsauna #immunesupport #immunebooster #ventura #venturacounty See more

Staying Healthy & Staying Safe while still supporting your local small businesses IS definitely possible! During times where you might not want to go anywhere, Please try to Support your small business community to not go under while we are getting thru this. Even if it means ordering food TO GO from your favorite local restaurant or going to the business online and purchasing from their website so you don’t have to go in person. Let’s get creative. We are all in this to...gether so let’s come together while still being proactive and safe. We will be open and we appreciate your loyal support. We will help support our fellow businesses Stay in business as much as we can! Please join us! #staysafe #supportlocal #supportsmallbusiness #supportcommunity #stayhomeifyouaresick #washyourhands #boostimmunesystem #preventativecare #infraredsauna #salttherapy #venturacounty

Couples that Sauna together Stay together Book your Sessions Now or Purchase a Sauna or Salt Gift Certificate for your sweetheart and get 20% off! Purchase online at TheSaunaStudio.com or drop by our studio! #happyvalentinesday #saunalove #couplesgoals #love #wellness #ventura

Pamper your Sweetheart with a Spa Day Gift Certificate for Salt & or Sauna Sessions for Valentines Dayor Give yourself some Self-Care Love and buy it just for YOU! We are offering 20% off Gift Cards online at TheSaunaStudio.com using Promo Code: 20%offGC or stop by this week and pick one up that we’ve wrapped in a beautiful gift bag #happyvalentinesday #giftoflove #giftofwellness #salttherapy #spaday #infraredsauna #love #ventura #venturacounty

We were so excited to receive The California GREEN Business award last night from the Mayor and The Ventura City Council. Being recognized for our commitment to sustainable business practices as a certified Green business is such an honor. @venturacryo @pureheartskincare @ Ventura City Hall

Our Salt Room is a natural drug free treatment for colds/flu and bronchitis that not only brings relief but prevents reoccurrence over time. Salt Therapy will help you overcome the infections by clearing your lungs and sinuses from accumulated mucus making it easier to breath while improving the function of your lungs. As your respiratory tract widens and clears, your coughing too subsides. If you are suffering from a cold, salt therapy will open up your nasal and sinus airwa...ys. It also reduces sneezing and congestion bringing relief by reducing the inflammation and killing bacteria. Large amounts of mobilized mucus that had been blocking the bronchioles will be expelled. Toss out the toxic side effect ridden medications and come enjoy a relaxing 40 minute salt session in our zero gravity chairs! #naturalhealing #relief #salttherapy #relax #coldandfluseason #wellness #halotherapy #ventura See more

Come on in and warm up! It’s Sauna Saturday Enjoy a 40 minute Infrared Sauna session all while relaxing in your own private suite. Infrared is different than traditional saunas, it penetrates deep and heats you from the inside out unlike traditional saunas that just heat the air in the cabin. It’s considered a passive work out, you will burn up to 600 calories per sesh, while sweating out toxins, relieving pain and inflammation, increasing circulation and metabolism. Getting... a radiant glow to your skin and giving your immune system a boost is a bonus all while stimulating your happy endorphins! Call us today to check our availability 805-850-3500! #selfcare #comeonin #saunasaturday #infraredsauna #wellness #ventura #venturacounty See more

#selfcare #godsmasterpiece #workinprogress

Back by Popular demand Our New Years Special of One Year Unlimited Infrared Sauna Sessions for ONLY $999 goes on Sale NOW! (Averages only $3. Per session) #newyearspecial #wellness #selfcare #dealoftheyear #infraredsauna #newyearnewme #becommitted #healthyyou #ventura

Jump start your New Year with a purifying, relaxing, detoxifying, calorie burning, endorphin activating Infrared Sauna experience! #newyearspecial #jumpstart #wellness #healthylife #goals #infraredsauna #ventura