Rebecca Johnson, LMFT #99028

Prioritizing needs is so important with so much to do! My favorite method is to weigh tasks by need, want, love. It has helped me let go of what is not a critical need (like mopping the floor which is a want not a need) so my to do list has an end. How do you prioritize your needs?

Self-care is so important and can often be overlooked. I love this simple checklist as a reminder of a few things I can do daily to take care of me!

I am always on the hunt for inspiring and fun new books! Brene Brown's The Gifts of Imperfection was a joy to read and left me feeling refreshed and energized about being authentically me! What books inspire you?

It's never to early to teach about gratitude. The scavenger hunt is my favorite! https://simpleacresblog.com/5-ways-to-teach-gratitude-to-c/

Love these tips!

The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you’ll see there’s a very intense love that is wanting to awaken itself. Deepak Chopra

It matters what you tell yourself in difficult times. Do you nurture yourself or do you add to the difficulty?