Erick F. Newsome II

Of those who make new year resolutions, a quarter of us have already given up. There's more than 90% of the year left! One of the most common resolutions is to improve fitness, lose weight or something related. Next week I'll be posting a simple guide that can get you back on track. There's something for everyone... beginner to advanced, whether you can afford a trainer or not and even those without a gym membership. #changetakestime #dontgiveup

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. -Thomas Edison If you've been slacking on your new years resolutions use this month to regroup, refocus and rededicate yourself. The year is young and you have goals to attain! #nevergiveup

"Your attitude, not your aptitude, will determine your altitude." -Zig Ziglar Read my latest post about attitude types "Becoming the Director of your Life" at www.ericknewsome.com

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson Read my latest post about attitude types "Becoming the Director of your Life" at www.ericknewsome.com