The Nutrition Spot

Supporting your body’s antioxidant ability and hydration levels has never been easier! With only 25 mg of caffeine per serving, this refreshing tea mix is lower in caffeine than an 8 fl. oz. cup of coffee! Available in original or pomegranate flavor:... https://sdherbahero.goherbalife.com//Pr/Details/en-US/1427 I am always here to help - let me know what I can do for you! #changeyourlife #gethealthy #nutrition

I just love it when I see people being good to others (even if they simply just held the door). What little thing has happened today that put a shine on your day? Will you be paying it forward in any way?

Are you getting the most out of every workout? CR7 Drive is a light tasting, contemporary sports drink without any artificial flavors or sweeteners that is formulated to provide three components necessary for performance: enhanced hydration, metabolism-supporting Vitamin B12, and energy. Consume pre-workout to top off energy systems or during exercise to fuel and get the most out of your workouts:... https://sdherbahero.goherbalife.com//Pr/Details/en-US/1445 I am always here to help - let me know what I can do for you! #changeyourlife #gethealthy #nutrition

Whether it be the lyrics, the beat, or even the time it was released, what song has a special place in your heart? (Feel free to share a youtube link to the song!)

Help combat exercise-induced muscle inflammation with Herbalife24 Restore! Formulated with Curcumin extract, Elderberry, Saberry from amla fruit, and Beta carotene, these once-a-day tablets are the perfect addition to any athlete or weekend warrior’s routine: https://sdherbahero.goherbalife.com//Pr/Details/en-US/1418... I am always here to help - let me know what I can do for you! #changeyourlife #gethealthy #nutrition

A lot of movies always claim the family’s summer cabin is where the most memories are made, but many happy memories are made in everyday places like the town pool, and even the nearest grocery store! What place did you enjoy as a kid (or even now) that is guaranteed to put a smile on your face with the mere thought of it?