The New Beginnings Center: Counseling & Integrative Health

Educating ourselves about how trauma works is the first step on the path to healing. #traumahealing #MentalHealthMonth

Healing is Change You Choose. #mentalhealthmatters #traumahealing

Sometimes our brains tell us harmful things. It's helpful to have someone sift through all the thoughts and emotions. #mentalhealthmatters #stopthestigma #mentalhealthquotes

It's OK not to be OK, The important thing is to reach out for help. #mentalhealth #MentalHealthMonth #stopthestigma

Thank you to everyone who joined us for the Valley Federation of Eating Disorder Professionals Spring Luncheon! We hope you learned some practical skills that will help you guide your clients along the path to healing! Thank you Susan Richter Lmft for an outstanding presentation!

Time for a New Year and a New Beginning! Here are a couple of ways to start your new year on a hopeful note along with a few quotes that we hope will inspire you as we prepare to make peace with all the turbulence of 2020 and dream of better days in 2021. https://mailchi.mp//new-beginnings-proudly-supports-you-42

It is our deep hope that you and your loved ones find moments of light and peace during this holiday season. This year, we may not experience the grand holidays of times past. Our tables may have empty chairs and the usual mound of gifts may be only some small tokens of affection. 2020 will forever be remembered as the year that challenged all of humanity and forced us to face many mountains together. But let us also make this the holiday season when we took a moment to light a small candle of hope in our hearts and minds. And may the New Year see that tiny candle flame grow into a light that will bring hope to others. Happy Holidays from all of us at The New Beginnings Center!

Looking forward to this great opportunity to connect with our VC CAMFT community!

Mondays are Rainbow Resilience! A Youth/Young Adult Skills Learning Group for Self-Discovery through Sexual Orientation and Gender Expression (Ages 13-18) Rainbow Resilience is an LGBTQ+ skills learning group to develop how to express your authentic self, find your voice, know your own self-worth, increase resilience and affirm your own body. https://www.thenewbeginningscenter.com/rainbow-resilience.h

Starting tomorrow, our two-part series entitled "All of Us. Together. - the origins of systemic racism and steps that can be taken to advocate for change. https://www.thenewbeginningscenter.com//free-two-part-webi

Free Webinar: Combating Racism