The Metta Space

Has it been 10 years already? Wow! Check out this old school logo from the beginnings...circa 2011

We are officially in the first Mercury Retrograde of the year. This is an excellent time to slow down and REFLECT #mercuryretrograde #reflect #reflection

Three things cannot be long hidden: the sun, the moon, and the truth. - Gautama Buddha #buddhaquotes

Believe in yourself!

PLANT THERAPY works! Having plants in your home or workspace not just boosts your mood and productivity, it gives you cleaner air to breathe! Ahhh.... Pop in and check out our plant selection next time you’re on Adams Avenue. Send us a direct message to schedule a private visit! #adamsave #planttherapy #plantshop #mettamarket #shoplocal

It’s been quite a year and we’d like to say thank you for all the love and support!

A holistic massage awaits you! What better way to do self care than to receive a customized massage session with a certified professional. Visit themettaspace.com to schedule or send us a direct message

Community is important now more than ever! Join Ama Cacao for a special cacao circle next month on Saturday 28 November at 1800 (6 pm). Visit themettaspace.com/events to sign up!

It is the conscious commitment which gives us happiness and progress. If our commitment is emotional and temperamental, it is not going to work. - Yogi Bhajan Kundalini Yoga & Meditation with Victor Nguyen this Wednesday at 8 am and 3:30 pm Visit themettaspace.com/class-schedule to sign up!

A dream you dream alone is only a dream. A dream you dream together is reality. - John Lennon Making our dreams a reality one action at a time with community is our modus operandi. Gratitude to all the healers, teachers, guides, partners, vendors, space sharers, clients, students, et al who contribute to the Metta, Light & Magic at our space. Thank you! #mettaworldwide ... : Enrico Ferrari See more

Where there is love there is no question. Yogi Bhajan So much love always with @supersha7 during her 10 am Kundalini classes on Sunday!

Halloween is in 28 days!!! How will you be dressing up?!!! Chalk art by @nickzmijeski

Happy Full Moon!!!

Tonight’s full moon sound healing is completely sold out but please visit our website to reserve your spot for the New Moon Sound Healing in two weeks! Artwork by @irie.wata...Follow them for more amazing-ness! #fullmoon #fullmoonoffer #moon #happyfullmoon #surrealism #vintagephotography #oldphotos #1950s #1960s #fifties #sixties #vintagecars #vintageart #classiccars #underwater #art #artoftheday #iriewata #digitalart #digitalcollage #trippy #aesthetic #cutandpaste #edit #photoshop #photoshopart #imagination #dreamscape #lofi #lofiedits

Recalibrate your mind, body & spirit today and prepare for tomorrow’s Full Moon with: Litios energy clearing... Kundalini Yoga... Relaxation + Sound Healing...... Meditation... Something organic... Today at 1530 (3:30 pm) at Metta Adams Avenue with @therealvictornguyen $25 drop in for adults $12.50 drop in for children 17 & under Just show up!