The Joint Chiropractic

Gift yourself some pain relief this holiday season! Commit to your health and get up to 2 #FREE MONTHS of care. Visit thejoint.com/2FreeMonths to learn how you can save with this limited time offer.

Looking for ways to improve your mood? Look to food! Scroll through a few of the foods you should add to your diet to help give your mood a positive bump

Doomscrolling (v): The act of scrolling or surfing through your social media pages even though you find it depressing and sad. Below are 4 tips on how to overcome the doomscroll

For all the #weightlifters out there, be mindful of warming up first! An article on BreakingMuscle.com says that #warmingup is one of the four main deterrents to incurring injuries while #weightlifting. When you’re in a hurry to work out and bypass warming up, you set yourself up for pulled muscles or strained ligaments. http://ow.ly/qej350CLpnx #Weightlifting101

You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories

This time of year can take a toll on your mental health (in addition to an already challenging year). Visit the link below for everything you need to know about your mental wellness and how you can make 2021 your healthiest year yet

One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease

Plantar fasciitis is one common foot issue that can wreak havoc on your mobility and quality of life Here is everything you need to know

You just finished taking down the Halloween boxes, raked the leaves in the backyard, and now you’re in bed with an #achyback. When you suspect you’ve overdone it, see your chiropractor for an evaluation sooner rather than later. http://ow.ly/ohj550C16Z5 #MuscleStrain #DelayedOnsetMuscleSoreness

Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy

Season's greetings may be a little different this year... Here are a few ideas of how to give a greeting, warm or otherwise, in the age of physical distancing

Here are some helpful poses if you want to alleviate pain while you strengthen and support your body and your growing baby! #PrenatalPoses

It's Fall, y'all! That means, apples, pumpkin, cabbage - and more! Here are a few tips to help you keep your fall foods fresh so you can enjoy this season’s treats

: The Joint Chiropractic talks about healing pain without medication. Watch Steven Knauf, DC and Executive Director of Chiropractic & Compliance discuss how chiropractic can help the opioid crisis

#DYK: Stress interferes with your body’s ability to communicate optimally? In the chiropractic field we refer to the three Ts of stress that poorly affect your body’s ability to communicate via your nervous system and your health: thoughts, toxins, and traumas. Learn more below

We are amazed by all of you who have already submitted your incredible stories! For those who haven't, you're in luck because the sweepstakes isn't over yet! You have the chance to win a YEAR of FREE chiropractic care! Visit thejoint.com/stories, click tell us your story, and tell us how The Joint has helped you. For all the deets visit thejoint.com/yourebackbaby

Want #strongerbones? Just jump! This goes for kids and adults. Whether it’s a trampoline or jump rope consider #jumping when you are not in the mood to run. #Fitness #BoneBuildingBenefits

Movin' to Mount Prospect, Illinois! We are thrilled to announce our newest location The Joint Chiropractic - Mt. Prospect. We are so proud to be able to serve local communities such as this one. If you are in the area, be sure to stop in for your $29 New Patient Special! For more details, visit https://jynt.co/30iYbEg

Are YOU back? Tell us for your chance to win a year of chiropractic care for FREE! For more details, visit: thejoint.com/yourebackbaby Good luck!

In the midst of the pandemic, it is important to remember that October is #BreastCancerAwarenessMonth Here is why it is important to remain aware of breast cancer and how to get in a routine of self-examination

Tag a friend so they can try this #healthyhalloween snack! INGREDIENTS 4 green apples package of candy eyeballs 5-7 strawberries... peanut or almond butter sunflower seeds Affordable, comical and better than #halloweencandy. #HappyHalloween See more