The Joint Chiropractic

Who else will be spending time #baking this year? From cookies, to pie, to gingerbread and everything in-between, try a #sugarsubstitute. Make your #holidaydesserts not only delicious, but delightfully healthy too! Comment with the #baking treat you’re best known for!... #Nutrition #SugarSwaps See more

If shopping from your laptop, phone, or desktop computer is a new holiday tradition for you, here are some tips to make it a safer prospect could be the gift that keeps on giving

Remember the days of Christmas cards? Us too! Below is some advice on Christmas cards (both physical and digital)

Shoutout to The Joint Chiropractic - Simi Valley! Welcome to the family Looking for local relief? Check out our new location in Simi Valley, California for your $29 New Patient Special! https://jynt.co/355IQbK

Being healthy doesn’t have to be time-consuming! Here are some tips on how to make your food nutritious and delicious

Mix it up! Scroll through a couple of reasons why it is important to switch things up in your workouts

Health is a journey, not a destination. Use these tips below to help you help yourself on your journey to consistency, not perfection

New equipment and machines can mean an increase in new types of injuries. Whether it’s using a new Peloton or laying out the yoga mat in front of your phone for Live Instagram Zumba classes, review these tips on how to work out safely from home on our blog, http://ow.ly/Pqt050CyHID #AtHomeFitness #ExerciseAtHome

Have a medicine ball laying around in the garage collecting dust? Try this routine 2x a week and feel the #fullbody benefits. #Fitness

We are overwhelmed by the incredible stories all of you shared with us. But, as promised, the five winners of a year of chiropractic care are.... #YoureBackBaby

Stress eating isn’t exactly the healthiest way to cope with your anxiety. #DYK some of the foods you may be eating are actually making your anxiety worse? It’s true! Here are a few foods that can trigger anxiety

We are thrilled to be joining the Davis, California community! Seeking pain relief? Be sure to stop by The Joint Chiropractic - Davis for your $29 New Patient Special! Visit the link for more details https://jynt.co/33YQTrG

Don’t be scared! If you notice a little popping and or clicking, here is what you can do: Work movement into your day so you are naturally lubricating your joints Watch for pain and swelling; some noises are normal as long as they are occasional, but see your chiropractor as soon as pain arises... #TheJointChiropractic #Halloween2020 See more

Pollen, mold, and pet dander are just a few of the most common allergy triggers in the fall. Fortunately, you have a safe, natural, and effective option that can help at any time of the year. Combat #fallallergies with chiropractic care! #AllergyRelief #TheJointChiropractic

Grab your cozy sweaters & fuzzy boots, and scroll through these fun (and safe) Fall activities for the whole family

Make fitness a priority Here are some tips on working out from home and some safety strategies

You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories

One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease

Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy