The Hot Room, Long Beach

We are so excited to have you back in class! We’re doing a slow reopening, so the schedule is limited. We will be adding classes as members return in space fills up. Click the link in the bio to register for class. Don’t forget to sign our new waiver. Class procedures and details will be coming soon. Click below to sign up. https://clients.mindbodyonline.com/classic/ws

This Friday! 8 PM on April 17. Let’s catch up and connect. Put on your favorite outfit, maybe some make up, actually wash your hair or anything that will just make you feel that little bit of normal that we need right now. Put the kids to bed early and grab your favorite drink. We can play a game or two and just enjoy some adult time. Hope to see you all. Sign up on MINDBODY like you would any other class and you’ll receive an email to our zoom party.

Hope to see you this weekend!

Here are your chances to practice from home Thursday. There are thousands of classes to practice online, but we’re here for community and accountability. See you in class!

Check this out, free content from Kim! I know what I’m doing later.

Workshops with Kim from home! If you’ve had the pleasure of taking her workshops, you know. If you haven’t, she is absolutely the best!

I’m sure you all miss getting your butt kicked by Rosario as much as I do. If you have exercise bands or small weights, 1 to 5 pounds have them ready for class for an extra butt kicking at home. Can’t wait to see your faces! Oh, and did I mention the class is free? Tell your friends! Sign up for class on MINDBODY and wait for your email to connect with us on zoom 10 minutes before class start time. Link below to sign up. https://clients.mindbodyonline.com/classic/ws #thehotroomlb #hotpilates #pilatesathome #hiitworkout #sweatitout #saferathome #homeworkout #freeworkout

Practice at home schedule! It’s more important than ever to keep ourselves healthy! Free classes every week. . . . . #thehotroomlb #virtualyoga #bikramyoga #hotyoga #pilates #hiitworkout #saferathome #practicefromhome #longbeachyoga

Just sign up for class on Mindbody and look out for your email with a link to class 10 minutes before scheduled start time. Click below to enroll. https://clients.mindbodyonline.com/classic/ws #thehotroomlb #saferathome #homeworkout #freepilates #pyropilates #hotpilates #coreworkout

Family yoga! I’d love to hear what you’re doing at home to stay healthy. Don’t forget, free kid’s yoga starting 3/24, Tuesdays and Thursdays at 11. We will also be offering at least one free virtual class a week, to help support our community. . . . #thehotroomlb #practicetogether #familyyoga #kidsyoga #saferathome #bikramyoga #practicefromhome #hotyoga #hotpilates #hiitworkout #yinyoga #supportsmallbusiness #vinyasa

Free kid’s yoga class while your little ones are out of school. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Grab a mat and follow along from your home. Directions:... 1. Book your class online at least 10 minutes before the start of class. https://clients.mindbodyonline.com/classic/ws 2. Download the Zoom app or pull it up on your computer browser. 3. 10 minutes before class starts, you will receive an email with the link to access the class. Make sure you have the correct email on your MIND BODY account as that is where the email will be sent. 4. Enjoy class! Have your area set up and leave the video on so your teacher can watch you practice and give feedback. Sign up for a Live Virtual class! If you do not have an active membership, you can purchase one of our Virtual only packages: Virtual Class Drop-in $8 Virtual Class 5 Classes $25 Virtual Class Monthly Unlimited $45 . . . . #freekidsactivities #kidsyoga #saferathome #noschooltoday #thehotroomlb #yoga #freeyoga