The Fit Mill

Complete all 12 days (in any order) and you will be entered to win a gift card to a local business! Day 1 Write or update a review for us on Yelp Day 2 Do two random acts of kindness... Day 3 Refer 3 friends (first class FREE) Day 4 Support 4 local business Day 5 Complete a 500 meter row Day 6 Donate 6 items of food Day 7 Tag us 7 times on social media Day 8 Complete 8 toe push ups Day 9 Complete 8 finisher burpees Day 10 Do 10 x 10 second hallow holds Day 11 Do 11 tuck jumps into donkey kicks Day 12 Complete 12 Box jumps Complete by 12/26 and submit in person or by email for your chance to win & support small, local businesses! Let us know if you own a local business or if there is a local business you want to recommend!! -- In Love & Health, Shanae Johnson

12 Days of Holiday Sharing, Caring & Fun!! - https://mailchi.mp/th/12-days-of-holiday-sharing-caring-fun Complete all 12 days (in any order) and you will be entered to win! Submit in person or by email by 12/26/20 for your chance to win & support small, local businesses! Let us know if you own a local business or if there is a local business you want to recommend!!

New Class Times! - https://mailchi.mp/thefitmill/new-class-times We are happy to announce Coach Tisha is back and will coaching Mondays & Wednesdays at 4:15 pm and 5:30 pm starting January 4th!

Still going strong outdoors!! Classes remain as normal; outdoors and safely spaced with proper disinfecting after every use. Link in bio to sign up . . .... . . #bootcamp #thefitmill #millnation #hiit #strengthtraining #trx #dumbbellworkout #bodyresistancetraining #carlsbad #carlsbadvillage #outdoorworkout #beachbod #bikinibody #covid19 #covidbody #supportlocal #shopsmallbusiness #bootcamp #groupfitness #yourestrongerthanyouthink #strongerthan2020 See more

New Class Times and Fall Specials! - https://mailchi.mp/thefit/new-class-times-and-fall-specials

Limited time offer!! If your love in the Carlsbad, Oceanside, Encinitas area and you’re looking for an intense workout, we’ve got you covered!! Link in bio to purchase . .... . . . #bootcamp #thefitmill #millnation #hiit #strengthtraining #trx #dumbbellworkout #bodyresistancetraining #carlsbad #carlsbadvillage #carlsbadbeach #beachbod #bikinibody #covid19 #covidbody #supportlocal #shopsmallbusiness #bootcamp #groupfitness #yourestrongerthanyouthink #strongerthan2020 See more

Think Pink! For our fighters and our survivors of breast cancer, we want to offer you FREE CLASSES all month long! Join us in the fight for a cure and wear pink to every WEDNESDAY to bring awarness and show our support!

Think Pink! October Deal - https://mailchi.mp/thefitmill/think-pink-october-deal Think Pink! For our fighters and our survivors of breast cancer, we want to offer you FREE CLASSES all month long! Join us in the fight for a cure and wear pink to every WEDNESDAY to bring awarness and show our support!

Thank you for supporting us! - https://mailchi.mp/thefitmill/thank-you-for-supporting-us

Presale for our Reboot Challenge has begun! Challenge begins October 5th and will be 28 days. We have 2 pricing options one will include unlimited classes for duration of challenge ($249) and the other is just the cost of the Reboot Nutritional meal planning and one on one coaching ($90) Message us or click link in bio to purchase, limited to 14 people! . . .... . . #bootcamp #thefitmill #millnation #hiit #strengthtraining #trx #dumbbellworkout #bodyresistancetraining #carlsbad #carlsbadvillage #carlsbadbeach #beachbod #bikinibody #covid19 #covidbody #supportlocal #shopsmallbusiness #bootcamp #groupfitness #yourestrongerthanyouthink #reboot #health #wellness #challenge #macro #cleanupyourdiet #fitness #covid #covidbody See more

Be stronger than your excuses!! You are STRONGER THAN YOU THINK and STRONGER THAN 2020! Tag your workout buddy or a friend that needs to hear that they are strong!! Let’s rise be lifting others #millnation . . .... . . #bootcamp #thefitmill #millnation #hiit #strengthtraining #trx #dumbbellworkout #bodyresistancetraining #carlsbad #carlsbadvillage #carlsbadbeach #beachbod #bikinibody #covid19 #covidbody #supportlocal #shopsmallbusiness #bootcamp #groupfitness #yourestrongerthanyouthink #strongerthan2020 See more

Last Days to SAVE! - https://mailchi.mp/thefitmill/last-days-to-save You do not want to miss these deals, click to buy now!

Looks like we’re keeping it outside for a while!! We’ve moved our classes to the Back of The Mill! Early morning and evening classes available. 60 minute classes include cardio and strength stations, each price of equipment is sanitized after every use and all stations spread 6 feet apart. We have shade tents for sun protection and plenty of space to spread out. Check out the link in our. Up for info on scheduling and our Back to School sale on class packs and recurring mem...berships. . . . . . #bootcamp #thefitmill #millnation #hiit #strengthtraining #trx #dumbbellworkout #bodyresistancetraining #carlsbad #carlsbadvillage #carlsbadbeach #beachbod #bikinibody #covid19 #covidbody #supportlocal #shopsmallbusiness #bootcamp #groupfitness #yourestrongerthanyouthink #yourestrongerthan2020