The Bylund Clinic

. . . . #autonomicnervoussystem #polyvagaltheory #polyvagal #nervoussystemregulation #hackyournervoussystem #efttapping #recipeforsuccess #thebylundclinic

Practice Self-Compassion. . . . #hereandnow #selfacceptance #selfreflection #selfacceptancejourney #selfcompassioncoaching #selfcompassion #lifecoachingtips #thebylundclinic

What drives you? What gets you out of bed in the morning and ready to take on the day? What is the larger meaning and purpose behind what you do? These questions drive at our sense of meaning and purpose, and the answers provide powerful fuel for flourishing. . . . #motivation #mindsetmatters #growthmindset #personalgrowthcoach #personaldevelopment #perma #lifecoachingtips #thebylundclinic

GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings. .... . . #livewithgratitude #bethankful #gratitude #gratitudeattitude #gratitudejournal #lifecoachingtips #discoverflourishing #thebylundclinic See more

Positive emotions can protect against and undo the effects of negative circumstances. Consistently experiencing positive emotions could even lengthen your lifespan and strengthen your immune system. For these reasons, finding and protecting peace and joy is worth doing at any time. . .... . #innerstrength #innerpeace #findingpeace #blissfulmoments #dopamine #positiveemotions #positivepsychology #lifecoachingtips #discoverflourishing #thebylundclinic See more

In order to be truly happy, you must embrace the imperfection that is part of life. Perfection is impossible, and holding ourselves and others to these standards is futile. . . . #embraceimperfection #perfectionisoverrated #acceptyourself #selfacceptance #manageyourexpectations #lifecoachingtips #discoverflourishing #flourishconfidently #thebylundclinic

Practicing Mindfulness means being present, aware, and curious. How do you practice mindfulness? . . . .... #mindfulness #mindfulnesspractice #mindfulliving #mindfulmeditation #mentalhealthblogger #lifecoachingtips #flourishconfidently #discoverflourishing #thebylundclinic See more

When you push your fears aside and embrace change, it opens the door to happiness. . . . #embracechange #embracethejourney #changeisnecessary #lifecoachingtips #flourishconfidently #discoverflourishing #thebylundclinic

Focus on the positive . . . #positivemantra #silverlining #longtermhappiness #positivemindset #lifecoachingtips #flourishconfidently #thebylundclinic

Discover Flourishing. Visit us on the web & read up on our blog: https://discoverflourishing.blogspot.com/ . . . .... #discoverflourishing #lifecoachingtips #flourishconfidently #mentalclarity #mentalhealthblogger #connectedness #positiveemotions #spiritualgrowth #thebylundclinic See more