The Root and The Branch

Our "" practitioners aren't actually new to us. has had her practice here for 5, uninterrupted years until last December when she began a series of retreats. Now, we welcome her back! She is offering on Friday afternoons this fall. To schedule please contact Cator directly at [email protected]. ... , our front office extraordinaire, is adding clinical hours, for her , on Monday mornings. In her own words, she writes, "I'm thrilled to expand my role here at the root & the branch and join this clinical team of skilled and experienced practitioners. I look forward to bringing the unique beauty of Ayurveda to our community." For details check out Benny's website at www.amaya-wellness.com

Welcoming a new member to the team!!

Dear Friends, With much of our beautiful state shrouded in smoke, we thought we'd send out a little note with some simple ways to support you. Let's love on your magnificent lungs! We look forward to seeing you virtually or in the clinic soon. ... Lung Love * Wear an N95 mask when outdoors. * Track air quality using airnow.gov (Enter your zip code and you'll know what to expect outside.) * Use a quality HEPA filter (high-efficiency particulate air) such as BlueAir or Coway. We use Oransi here at the clinic. *Irrigate sinuses with saline using a bulb syringe or a neti pot. (Use filtered water) *Diffuse essential oils at your home - the best ones for lung support include: eucalyptus, rosemary, peppermint, frankincense, oregano, thyme, geranium or cinnamon. *Steam inhalation - add a few drops of essential oil (mentioned above), to nearly boiling water in a bowl, put a towel over your head and breathe in deeply. This will help clear out your sinuses and relieve congestion. *Increase water intake to detoxify and reduce inflammation. *Supplements to decrease inflammation and oxidative stress - N-acetylcysteine (NAC)*, Liposomal Glutathione and Liposomal Vitamin C. (*NAC is especially supportive to the lungs and used commonly by those with respiratory conditions including cystic fibrosis). (You can find these supplements on our estore - https://therootandthebranch.ehealthpro.com/) *Herbal tea - Throat coat tea Stay Safe! Share this information with your friends, family and community

LEMON Supports the Lungs, Liver and Spleen in Chinese Medicine. Use one drop daily in water to support cleansing of body systems, add to diffuser to lift mood, or add to respiratory, mood, immune and digestive blends Antibacterial and astringent properties make is useful for common colds and digestive issues, as well as a multipurpose household cleaner. LAVENDER Cools Liver and Heart fire, calms Shen (Mind), moves Liver Qi in the body in Chinese Medicine; relieves emotional and physical tension, pain, PMS. [ 326 more words ] http://rootandbranchcenter.com//courtneys-top-5-for-a-bas/

We want to care for your friends and colleagues, so we have a special offer The offer: if a new client referred by you has an initial visit with us, we will credit your account $20. This could be used either for copayments, herbs or supplements. You name it! Here's the deal: just let your partner, friend, coworker, BFF or workout buddy let us know to whom we owe the referral credit. It will go through once they’ve had their visit. ... * To make things SUPER - EASY, we've created a flyer for you to share with your business & social network...and anybody else!