Temecula Valley Podiatry

The tip of the shoe is called the toe box. When purchasing shoes, look to provide plenty of space for the toes, which are the widest area of the foot. | temeculapodiatrist.com

If you're one of the 30% of adults in the US who has bunions, follow these treatment tips: | temeculapodiatrist.com http://nymag.com//art/best-bunion-treatments-remedies.html

Performing "bathroom surgery" to remove an ingrown toenail can cause further injury and make matters worse. Contacting the office of Temecula Valley Podiatry for professional care is always the best way to alleviate discomfort and restore foot health. | temeculapodiatrist.com

Out of 206 bones in the human body, 25% are below your ankles! | temeculapodiatrist.com

Whether it's treating a painful foot condition, improving foot support, preventing a deformity from getting worse, addressing a gait issue, or any other problem affecting the health and function of your feet, the office of Temecula Valley Podiatry provides the expert care you require. | temeculapodiatrist.com

If your second toe is longer than the big toe, it's called Morton's toe. This condition affects 20-30% of the world's population. | temeculapodiatrist.com

Up to 44% of toddlers and young children have flat feet. If your child has flat feet, take steps to prevent pain associated with this condition. | temeculapodiatrist.com https://theconversation.com/what-are-flat-feet-in-children-

As your dedicated partner in care, the office of Temecula Valley Podiatry can help prevent and treat problems that affect the health and function of your feet to support your overall well-being. | temeculapodiatrist.com

How to prevent an ingrown toenail: Nails should be trimmed straight across without tapering or rounding the corners. Trim the nails no shorter than the edge of toe. | temeculapodiatrist.com

Repeatedly flexing the big toe on hard surfaces can lead to the ligaments stretching or tearing and a condition known as "turf toe." As the name implies, it's most frequently seen in athletes who play on artificial turf. | temeculapodiatrist.com

You don't have to be sidelined by foot pain! Contact the office of Temecula Valley Podiatry for all your foot care needs. | temeculapodiatrist.com

Be kind to your feet. On an average day, they absorb hundreds of tons of force. | temeculapodiatrist.com

When your feet are healthy, it's easy to put your best foot forward! | temeculapodiatrist.com

If you're suffering with the discomfort of flat feet, we can help. The office of Temecula Valley Podiatry provides therapeutic care to help restore and improve the function of your feet, alleviate any associated symptoms, and restore your sense of overall well being. | temeculapodiatrist.com

Remember, when looking for new shoes, it's best to measure both feet late in the day and shop for the larger foot. | temeculapodiatrist.com

According to the American Podiatric Medical Association, the average person takes 8,000 to 10,000 steps a day. | temeculapodiatrist.com

Why so ticklish? It's because there are nearly 8,000 nerves in the feet. | temeculapodiatrist.com

Even though they're stylish, high heels are stressful for your feet. A 2 1/2 inch heel can increase the load on the forefoot by 75%. | temeculapodiatrist.com

Tarsal tunnel syndrome - like carpal tunnel syndrome in the hand - is the result of nerve compression in a narrow tunnel-like joint space. It causes pain on the inside of the ankle and bottom of the foot. | temeculapodiatrist.com

When your feet ache, we can help. At the office of Temecula Valley Podiatry, we're specialty-trained to address all your foot care needs. | temeculapodiatrist.com

Flat feet can affect overall body alignment. In addition to localized discomfort, flat feet can also increase the likelihood of pain developing in the hips, knees, and ankles. | temeculapodiatrist.com

A foot disorder, especially one that is left untreated, can significantly reduce your mobility and limit your independence. At the office of Temecula Valley Podiatry, we provide expert care to help patients enjoy optimal foot health. | temeculapodiatrist.com