Tabitha Kuehne LMFT

All skill levels are welcome to join for this skills and drills three-day camp! Bring a sibling or friend for $10 off. Screenshot this picture and spread th...e word! Please don’t hesitate to message me with any questions, or call the number on the flyer.

What about you is not you? What did you get from adults who tried their hardest to love you and at times fell short? You’re not good enough? You’re too fat? You’re constantly messing up? You need to make me proud? You’re not doing it the right way? Those aren’t you/yours! Take them off! They don’t fit! You’re the most perfect version of you because you are the only one who can be!! BE YOU!! Discard the thoughts that don’t serve you and lighten your load!! You’re the... youngest you’ll ever be! Honestly BE HERE NOW sweet person! LIVE LOVE BREATH!!! Be aware and open. Be fearless and authentic! I LOVE YOU!!! See more

Don’t take things personally- dmrs One of the Four Agreements Life is this crazy ride! We are here, for better or worse. It seems like most of us want to be here. Even people in prison want to stay on this life journey. It’s pretty cool. And we get to strive and make goals and work towards them. And at times it can feel like UGH IM GETTING NOWHERE. And then one day something happens and you are absolutely IN GRACE!! ... And you think no what?! I’ll get upset soon, I won’t stay calm. I will react. And you don’t! And it’s because you’ve done the work in one way or another and it’s finally reached the perfect saturation point. And there you are! Doing this thing! Being this person! This person you never thought you’d be!!! So keep going- it is sinking in. Listen to the books, read the articles, talk to positive friends, go to therapy, meditate, say mantras. Don’t take things personally dmrs I love you