Systems Training Center Inglewood

This could be you... #kidspajamaparty #parentsnightout #valentinesday #kickbackandrelax #relax #3hoursofsilence #3hoursofpeace

Jlo almost broke the internet with her body at Super Bowl half time show at 50 years old. We heard people say, "Well if I had that money I could look like her too." That's a self limiting thought pattern. Stop looking at what you don't have in terms of materialism, and start looking at what you don't yet have in terms of grit and dedication. Jennifer has a lot of muscle and muscle is built in the gym and in the kitchen. She has dedicates time to her craft and takes care of he...r body. She puts in the work and yields the results. She has immeasurable amount of work ethic. She grinds and it shows and we have nothing but respect for her because we understand the work she puts in. Praise to her. But an important thing to remember is that she's also human. So if she can, you can. Open yourself up to your greatest potential. #bebetter #superbowl #superbowlhalftime #halftimeshow #herarms #jenniferlopez #jlo #wow #roundofapplause #musclebuilding #weighttraining

Working out doesn't have to suck. In fact it SHOULDN'T suck. Reframe your mindset. It should be challenging (obviously) but it shouldn't suck. You shouldn't dread it. Your body was BUILT to move. So celebrate what it was meant to do and DO IT! This is your sign to move your body. #moveyourbody #fitness #celebrateyourbody #move #getmoving #health #motivation #mindsetwednesday #mindsetshift

When was the last time you spent quality time with your partner without the screaming, the fighting, the constant interruptions? When was the last time you got to enjoy a romantic evening together? Drop your kids off with us and treat yourself to quality time together.

Hey girl...I heard you've been thinking about joining the gym... do it. #funny #funnywednesday #heygirl #getinthegym #fasttracktosuccess #fighterlife #gyminhawthorne #gyminwestla #gyminencino

Rate with which you learn varies on a few key components. One of the key components of a student's success is the ability of the instructor to transfer knowledge. This requires a special skill not everyone possesses. Being able to do it yourself and being able to transfer the knowledge are two entirely different things. An exceptional instructor is patient, attentive, gives live feedback, breaks things down meticulously, and just has that secret sauce ingredient.... When you know you have found THAT instructor, you know. Have you tried a class at Systems Training Center? #bjj #brazilianjiujitsu #bjjhawthorne #bjjsouthbay #bjjwestla #bjjencino #bjjsanfernando #martialartsheals #bebetter #trainyourbodytrainyourmind #moveyourbody

Find people who motivate you and propel you forward. The more you hang out with people who don't align with your internal values, the more you will find yourself in constant internal chaos. If you value your body, if you value growth, if you value learning new skills, if you value your health but find yourself surrounded by people who do the OPPOSITE, you will also find yourself doing the opposite. Change your circle and you'll change your life. #motivationmonday #community #changeyourlife #gethealthy #wellness #martialartsheals #westwoodkickboxing #westlakickboxing

Join the Systems team for a sweet Valentine's break for the parents! Drop your kids off and go have a good time. It's cheaper than a babysitter and a lot more fun for the kids. Call for more information but don't sit on this bc we only have 15 spots. 424-269-1337. This is open to EVERYONE not just members. #parentsnightout #datenight #kidsparty #martialartsisfun #webuildpowerfulkids #bullyfreezone #hawthornemartialarts #lawndalemartialarts

Did you hear? We have a NEW and EXCITING insider program. The more you train the more you earn. Continue to do what you're already doing... come in, check in, earn points. #systemsinsider #getrewardedfortraining

It's almost here. Our first parents night out of the year. These nights are always a lot of fun. The kids get to train, release energy, develop emotional intelligence, and create bonds. All while parents get some well deserved time off. Call to reserve your spot or get more info - 424-269-1337 #parentsnightout #valentinesday #treatyoursweetheart #kidspajamaparty #thingstodoinhawthorne #martialartsforkids #kidsevent #thingstodoinla #threehoursoffreedom #only15spots

Get started the right way with our #STCMonthlyChallenge! Tag someone you want to challenge! Advanced: 3 miles... Intermediate: 2 miles Beginners: 1 mile Get some!

As the year is coming to a close, how can we serve you better in the new year? We're always looking to grow and make your experience better. https://youtu.be/0LvAekbPEsY

Back to work we go crushing our goals and ending the year with a bang. What are you most proud of from 2019? What is the biggest lesson you've learned? #foodforthought #goals #training #martialarts #kickboxing #bjj #brazilianjiujitsu #lessons #pride #hermosabeach #westla #encino #valleyvillage #shermanoaks