Systems Training Center Encino

Do it!! #Repost @mackowal with @make_repost New month, new @systemstrainingcenter #STCMonthlyChallenge!... I call this inverted elbow sit-outs. Advanced: 100 Intermediate: 50 Beginners: 25 Tag a friend that needs some of this! See more

#STCMonthlyChallenge is back! Set your daily number and let’s go! Tag someone who should be doing this! #NoDaysOff!

#TransformationTuesday. Integrity in our jobs by doing practicing what we preach. Our coaches consistently strive to be better. The pursuit for constant improvement while taking the time to appreciate how far you've come is one of our core tenants. Let's give coach Dima a round of applause for his consistent effort to bettering himself and teaching his students to better themselves. #transformation #transformationtuesday #weightlosswin #weightloss #getfit #fitness

Brazilian Jiu Jitsu aka human chess aka cuddling session. - Some of the most amazing benefits of Brazilian Jiu Jitsu include, athleticism training, incredible workout, teaches you restraint and humility, coordination, self-defense aptitude, and more! - What are you waiting for? Come cuddle... (just kidding)!... - Open mat tonight at 6pm in Hawthorne. Call to reserve your spot: 424-269-1337 #bjj #bjjencino #bjJsanfernandovalley #bjjwestwood #bjjwestla #bjjhawthorne #southbaymartialarts #gentlearts #funnyphoto #funny #submission #bjjgi #gibrazilianjiujitsu See more

Be bold. Be courageous. Go to class tonight. #gotrain #bebetter #expandyourlife #anaisnin #kickboxing #boxing #brazilianjiujitsu #bjj #hermosabeachgym #gyminhawthorne #bestgyminsouthbay #bestgyminencino #bestgyminwestla #westwoodmartialarts