Sweat Republic SF

It's time to #dance, and the @confidancefitness crew has original classes every week! Your favorite #confidance classes are now at @cardiotone! You can learn Divalicious Power Moves with @downunder_d Tuesdays at 7:15pm, ReggaeTone with @ameelove Tuesday's at 8:15pm, Chair & 90's Hip Hop at 7:15pm & 8:15pm on Thursdays with @confidanceiskey, Rooftop RIHIness (Rihanna Happy Hour class) with @mariahlareah Fridays at 6:30pm and Don't Worry Be Yonce with @confidanceiskey Saturday's at 11am

Happy Friday Sweaties! Sometimes it's tough to get out for a workout, so let Steph Haddad come to you! You can find Steph in Redwood Shores all the way down to San Jose. She's training classes privately for companies! Find her at businesses on location, providing sessions for employees to get healthier and stronger together! For personal training, Steph is at Smash Gyms in Sunnyvale right by Levi's Stadium. Link: http://www.haddadtraining.com #sweatrepublicsf #fitnesswithfriendsisfun #friday #fitness #teambuilding

Hey Sweaties! It's been awhile... Gabby Pavelko is excited to announce that she will be teaching 7 new classes at The Social Beauty Co starting Sunday, June 11th! Reserve your spot at www.thesocialbeautyco.com by clicking book now! We will also be updating you on where your other favorite SR instructors are teaching throughout the week! #fitnesswithfriendsisfun #sweatrepublicsf #yogaeverydamnday #fitness #sanfrancisco #yoga #strength #befit #bebeautiful

Thanks to everyone who taught, inspired, laughed, cried and SWEATed with us over the past 3 years! We look forward to the next chapter and will keep you posted...

Look at all those ! Bittersweet because today was the last #dontworrybeyoncesf class @sweatrepublicsf! Stay tuned though because more classes will be coming soon from ConfiDance Fitness! #sweatrepublicsf #dance #fitnesswithfriendsisfun

It's time to #dance, and the @confidancefitness crew has original classes every week! Your favorite #confidance classes are now at @cardiotone! You can learn Divalicious Power Moves with @downunder_d Tuesdays at 7:15pm, ReggaeTone with @ameelove Tuesday's at 8:15pm, Chair & 90's Hip Hop at 7:15pm & 8:15pm on Thursdays with @confidanceiskey, Rooftop RIHIness (Rihanna Happy Hour class) with @mariahlareah Fridays at 6:30pm and Don't Worry Be Yonce with @confidanceiskey Saturday's at 11am

Happy Friday Sweaties! Sometimes it's tough to get out for a workout, so let Steph Haddad come to you! You can find Steph in Redwood Shores all the way down to San Jose. She's training classes privately for companies! Find her at businesses on location, providing sessions for employees to get healthier and stronger together! For personal training, Steph is at Smash Gyms in Sunnyvale right by Levi's Stadium. Link: http://www.haddadtraining.com #sweatrepublicsf #fitnesswithfriendsisfun #friday #fitness #teambuilding

Hey Sweaties! It's been awhile... Gabby Pavelko is excited to announce that she will be teaching 7 new classes at The Social Beauty Co starting Sunday, June 11th! Reserve your spot at www.thesocialbeautyco.com by clicking book now! We will also be updating you on where your other favorite SR instructors are teaching throughout the week! #fitnesswithfriendsisfun #sweatrepublicsf #yogaeverydamnday #fitness #sanfrancisco #yoga #strength #befit #bebeautiful

Thanks to everyone who taught, inspired, laughed, cried and SWEATed with us over the past 3 years! We look forward to the next chapter and will keep you posted...

Look at all those ! Bittersweet because today was the last #dontworrybeyoncesf class @sweatrepublicsf! Stay tuned though because more classes will be coming soon from ConfiDance Fitness! #sweatrepublicsf #dance #fitnesswithfriendsisfun

You too can have this much fun with your coworkers! Book a private class today - email [email protected] for more details #sweatrepublicsf #fitnesswithfriendsisfun

*Friday Night Social* alert: Learn choreography to Kanye West "Fade" this Friday at 6:30pm with @confidanceiskey, only at Sweat Republic! Sign up at www.sweatrepublicsf.com or on @classpass! #sweatrepublicsf #fadefriday #kanyewest #dance #fridaynightsocial #confidanceiskey @confidancefitness

Friday morning #motivation... Have a great weekend

Thanks @athleta and @cgrush11 for the #free workout this am! The free workouts continue through the weekend with @studiomixsf! And the new #sculptek line is super cute too! #powerofshe #sweatrepublicsf #fitnesswithfriendsisfun

Hey Sweaties! Christine is teaching a free bootcamp class tomorrow morning at Athleta at 8:30am - see you there!!

Last night's mASSive Moves dance class was getting a little steamy with this floor sequence - come try the class next Thursday at 7pm! #sweatrepublicsf #dance

All at Acroyoga class tonight! Even Bob learned how to fly #sweatrepublicsf #balancebeginshere