Susan Armstrong, Licensed Marriage and Family Therapist #93612

Long-term vitality and connection throughout the course of your relationship is maintained through moments of intentional friendship. Think about the honeymoon... phase of your relationshipthat time when everything about your partner seemed fascinating, passionate, and exciting. Fast forward a year or two into your relationship. No doubt there are moments that still draw you to your partner, but you notice that flame is a little less vibrant and it seems like more of a chore to make time to be together. This is when the intentional work of maintaining your friendship is most important. Couples in long-term relationships must learn to intentionally take the time to tune in, actively listen to, and respond to each other in ways that leave them acknowledged and heard. Strengthen the friendship between you and your partner when you take the 30 Days to a Better Relationship challenge: https://bit.ly/3hba0TD